
1 kg oxtail
1 glass red wine
a little sage
1 sprig rosemary
1 bayleaf
600 g potato purée
grated cheese
salt
pepper










| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 430 RDI=120 % | 1,170 RDI=80 % | 950 RDI=110 % | 15,070 RDI=560 % | 63,100 RDI: 560 % |
| Per 100 g | 30 RDI=7 % | 70 RDI=5 % | 60 RDI=6 % | 890 RDI=30 % | 3,710 RDI: 30 % |
| Per person | 70 RDI=20 % | 200 RDI=10 % | 160 RDI=20 % | 2,510 RDI=90 % | 10,520 RDI: 90 % |
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