






| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 0 | 70 RDI=10 % | 820 RDI=40 % | 3,420 RDI: 40 % |
| Per 100 g | 10 RDI=4 % | 0 | 20 RDI=3 % | 230 RDI=10 % | 980 RDI: 10 % |
| Per person | 9 RDI=4 % | 0 | 20 RDI=3 % | 200 RDI=10 % | 860 RDI: 10 % |
Change currency:

Like these other recipes: Apple custard tart, Lille style chicken, Toasted-flour biscuits, Sausage mushroom and cheese crumble, Broccoli salad with chervil-lemon mayonnaise, ... See them all 481

Like these other recipes: Génoise (Genoa sponge), Escalope cordon bleu, Oatmeal and apple cookies, Crab Cakes, Leek and Mimolette tart, ... See them all 244

Like these other recipes: Penne with Mushrooms, Warm scallop and cabbage salad, Langoustine and leek tarts, Fish in a seed crust, Polenta with beetroot tops, ... See them all 646

Like these other recipes: Veal Marengo, Loaf for "les filles'", Carbonnade, Broken eggs with mushrooms, Gâteau Nantais, ... See them all 673
Sign up to receive the latest recipes (next batch due to be sent on 2025-11-23)