Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 10 RDI=5 % | 60 RDI=6 % | 20 RDI=3 % | 490 RDI=20 % | 2,050 RDI: 20 % |
Per 100 g | 1 RDI=1 % | 7 RDI=1 % | 2 RDI=0 % | 60 RDI=3 % | 250 RDI: 3 % |
Per person | 6 RDI=2 % | 30 RDI=3 % | 10 RDI=2 % | 240 RDI=10 % | 1,030 RDI: 10 % |
Like these other recipes: Pasta with cherry tomatoes, olives and feta cheese, Firied fillet of sea bream with polenta, Harichou salad, Sautéed green vegetables, Polenta parmentier, ... See them all 521
Like these other recipes: Sea bass with coriander cream en papillote, Leeks in vinaigrette , Chicken nems, Steamed leeks with morel sabayon, Flamiche, ... See them all 73
Like these other recipes: Roasted vegetables with thyme and green sauce, Salmon marinated like herring, Loin of pork with herbs and julienne vegetables , Hotpot my grandmother's way , Minestrone, ... See them all 68
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)