Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=40 % | 580 RDI=60 % | 180 RDI=30 % | 4,410 RDI=220 % | 18,440 RDI: 220 % |
Per 100 g | 1 RDI=1 % | 7 RDI=1 % | 2 RDI=0 % | 60 RDI=3 % | 250 RDI: 3 % |
Per person | 6 RDI=2 % | 30 RDI=3 % | 10 RDI=2 % | 240 RDI=10 % | 1,030 RDI: 10 % |
Like these other recipes: Spaghetti with tomatoes and pesto, Red sea bream fillets in a soy-sauce marinade, Feta and spinach brik pie, Polenta parmentier, Madras rice, ... See them all 527
Like these other recipes: Nicholas's fish, Flamiche, How to prepare leeks, Normandy seafood stew, Chicken nems, ... See them all 73
Like these other recipes: Cassoulet, Blanquette of veal, Stock-pot fish , Beef braised in reduced red wine, Couscous, ... See them all 68
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)