











| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 1 g RDI=2 % | 7 g RDI=3 % | 2 g RDI=3 % | 59 kcal RDI=3 % | 250 kJ RDI=3 % |
| Per person | 6 g RDI=10 % | 32 g RDI=12 % | 10 g RDI=14 % | 244 kcal RDI=12 % | 1,025 kJ RDI=12 % |
| Whole recipe | 38 g RDI=59 % | 193 g RDI=73 % | 60 g RDI=82 % | 1,468 kcal RDI=73 % | 6,148 kJ RDI=73 % |


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