Thaï rice with small vegetables


Thaï rice with small vegetables
Vegetables cut in small dice, cooked in stages, and mixed with cooked Thaï rice. Delicious alone or served with meat for example.
300 K 4.4/5 (31 reviews)588485
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Last modified on: February 21th 2011
For this recipe: Printable Follow
For 6 people, you will need:

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Times for this recipe
Preparation
1 hour 25 min.
Cooking
15 min.
All in all
1 hour 35 min.
Preparation 1 hour 25 min.
Cooking 15 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 20 min.
Thaï rice with small vegetables : Stage 1
Cook 300 g Thai rice.

This can be done beforehand, even several days before.

Stage 2 - ⌛ 25 min.
Thaï rice with small vegetables : Stage 2
Peel and wash: 3 carrots, 3 turnips, 3 leeks, ½ cauliflower and 1 shallot.

Stage 3 - ⌛ 10 min.
Thaï rice with small vegetables : Stage 3
Cut carrots and turnips into small pieces.

Stage 4 - ⌛ 10 min.
Thaï rice with small vegetables : Stage 4
Chop leeks finely.

Stage 5 - ⌛ 5 min.
Thaï rice with small vegetables : Stage 5
Chop shallot.

Stage 6 - ⌛ 10 min.
Thaï rice with small vegetables : Stage 6
Cut cauliflower into florets.

Stage 7 - ⌛ 1 min.
Thaï rice with small vegetables : Stage 7
Pour 4 tablespoons olive oil into a large pan on medium heat, as soon as oil is hot, add shallot, salt, pepper, and cook 1 minute.

Stage 8 - ⌛ 1 min.
Thaï rice with small vegetables : Stage 8
Add carrots, turnips and cauliflower.

Stir well, but do not salt at this stage to prevent vegetables from releasing too much water.

Stage 9 - ⌛ 7 min.
Thaï rice with small vegetables : Stage 9
Cover and leave to cook 7 minutes.

We put these vegetables in first, because they take longer to cook than leeks, and leeks became a dull green if overcooked.

Stage 10 - ⌛ 3 min.
Thaï rice with small vegetables : Stage 10
After this time, remove lid and add leeks, mix well and cook uncovered for 3 minutes.

Stage 11 - ⌛ 2 min.
Thaï rice with small vegetables : Stage 11
After this time add cooked rice, mix well and cook 2 more minutes, still uncovered.

Salt, pepper, and check seasoning.

Stage 12
Thaï rice with small vegetables : Stage 12
Your Thaï rice with small vegetables is ready.
Remarks
For success with this recipe, it's important that leeks stay a pretty green and are not overcooked, it's more attractive and tastier. That's why the lid is removed when they go in the pan as the last vegetables.

You can use a different kind of rice: apart from Thaï, there's Basmati, Italian, Camargue, etc.
Keeping: Several days in the fridge, in a closed jar.
Source: Home made.
Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g1 g RDI=2 %7 g RDI=3 %2 g RDI=3 %59 kcal RDI=3 %250 kJ RDI=3 %
Per person6 g RDI=10 %32 g RDI=12 %10 g RDI=14 %244 kcal RDI=12 %1,025 kJ RDI=12 %
Whole recipe38 g RDI=59 %193 g RDI=73 %60 g RDI=82 %1,468 kcal RDI=73 %6,148 kJ RDI=73 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
How much will it cost?
For 6 people
4.25 €
Per person
0.75 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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