











| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 190 RDI=20 % | 60 RDI=9 % | 1,470 RDI=70 % | 6,150 RDI: 70 % |
| Per 100 g | 1 RDI=1 % | 7 RDI=1 % | 2 RDI=0 % | 60 RDI=3 % | 250 RDI: 3 % |
| Per person | 6 RDI=2 % | 30 RDI=3 % | 10 RDI=2 % | 240 RDI=10 % | 1,030 RDI: 10 % |
Change currency:

Like these other recipes: Shallot confit tart, Pizza dough, Fish in a sesame crust, Scallops with fondue of leeks, Red rice pannequets, ... See them all 543

Like these other recipes: Couscous, Spicy carrots and turnips roasted with Parmesan cheese, Sausage and lentils "en cocotte", Langoustine gratin, Tender roasted carrots with avocado mayonnaise, ... See them all 69

Like these other recipes: Loin of pork with herbs and julienne vegetables , Duo of slow-cooked pork, Creamy Winter Vegetable Soup, How to prepare turnips, Winter vegetable soup, ... See them all 35
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-07)