







| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 20 RDI=8 % | 190 RDI=20 % | 50 RDI=7 % | 1,260 RDI=60 % | 5,250 RDI: 60 % |
| Per 100 g | 1 RDI=1 % | 20 RDI=2 % | 4 RDI=1 % | 120 RDI=6 % | 500 RDI: 6 % |
| Per person | 5 RDI=2 % | 50 RDI=4 % | 10 RDI=2 % | 310 RDI=20 % | 1,310 RDI: 20 % |
Change currency:

Like these other recipes: Ardennes Salad, Valay salad, Kale and potato soup, Hotpot my grandmother's way , "Day After Pork Belly" Soup, ... See them all 90

Like these other recipes: Dandelion salad, Escalopes in a sesame crust, No-pastry spinach and potato quiche, Morbiflette, Ali Baba bread, ... See them all 104

Like these other recipes: Pizza dough, Welsh-style potato purée, Buckwheat pancakes, Eggs "en cocotte" with spinach, Sautéed turmeric chicken with mushrooms, ... See them all 697
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-12)