| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 1 g RDI=3 % | 18 g RDI=7 % | 4 g RDI=6 % | 117 kcal RDI=6 % | 491 kJ RDI=6 % |
| Per person | 5 g RDI=8 % | 47 g RDI=18 % | 10 g RDI=14 % | 305 kcal RDI=15 % | 1,279 kJ RDI=15 % |
| Whole recipe | 20 g RDI=31 % | 190 g RDI=72 % | 42 g RDI=58 % | 1,221 kcal RDI=61 % | 5,114 kJ RDI=61 % |



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