Apricot fool
The traditional fruit fool is a rather old-fashioned dessert, consisting of whipped cream (Chantilly) with a fruit coulis gently folded into it.
152,2115/5 for 6 ratings
Grade this recipe: Last modified on: August 8th 2010
For 2 people, you will need:
- 0
67 ml liquid cream - 1
8 g Vanilla sugar - 2
50 ml Fruit coulis (fruit purée) - Total weight: 125 grams
How long does it take?
Time required for this recipe:
| Preparation | Start to finish |
|---|---|
| 17 min. | 17 min. |
At what time?
- When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
Keeping:
Several hours in the fridge, covered by a plastic film.Step by step recipe
Stage 1 - 5 min.
Stage 2 - 2 min.
Add 50 ml Fruit coulis (fruit purée), apricot in this case.
Stage 3 - 5 min.
Fold in gently with a maryse, to mix well while keeping the air bubbles in the cream, so that the texture will be light.
Stage 4 - 5 min.
Serve the fool in glasses, adding a little fruit coulis on top to decorate.
Remarks
Of course, you can make this dessert with any seasonal fresh fruit that you have available. It's particularly good in a blackcurrant or raspberry version.
This dessert can be kept for an hour or two once made, but should be covered with a plastic film and refrigerated.
For a rather more sophisticated version, you can add small pieces of shortbread or finger biscuits after the apricot coulis.
This dessert can be kept for an hour or two once made, but should be covered with a plastic film and refrigerated.
For a rather more sophisticated version, you can add small pieces of shortbread or finger biscuits after the apricot coulis.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 455 Kcal or 1,905 Kj | 2 gr | 73 gr | 20 gr |
| 23 % | 1 % | 7 % | 3 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 364 Kcal or 1,524 Kj | 2 gr | 58 gr | 16 gr |
| 18 % | 1 % | 6 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 228 Kcal or 955 Kj | 1 gr | 36 gr | 10 gr |
| 11 % | <1 % | 3 % | 2 % |
How much will it cost?
- For 2 people : 0.69 €
- Per person : 0.35 €
Note : These prices are only approximate.
Source
Home-made.More recipes?
This recipe uses (among others) | Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Filo leeks and cheese tart, Tarte Normande, Sausage mushroom and cheese crumble, Creamy risotto with vegetables , Maroilles cheese quiche, ... All |
 | Fruit coulis (fruit purée): You can get more informations, or check-out other recipes which use it, for example: Coupe Augustin, European glass, Frozen Nougat, Half-cooked chocolate cake with raspberry coulis, Peach Melba, ... All |
 | Vanilla sugar: You can get more informations, or check-out other recipes which use it, for example: Quince and apple compote, Tarte Normande, Creamy plum and pear clafoutis, Household cake (Gâteau de ménage), Chaud-froid of grapefruit, pineapple and lime custard , ... All |
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