Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 120 RDI=50 % | 150 RDI=10 % | 180 RDI=30 % | 2,110 RDI=110 % | 8,840 RDI: 110 % |
Per 100 g | 10 RDI=4 % | 10 RDI=1 % | 20 RDI=3 % | 200 RDI=10 % | 840 RDI: 10 % |
Per person | 30 RDI=10 % | 40 RDI=3 % | 40 RDI=7 % | 530 RDI=30 % | 2,210 RDI: 30 % |
Like these other recipes: Spaghetti Bolognese, Polpete, Hamburgers, Enchiladas, Polenta parmentier, ... See them all 14
Like these other recipes: Express chilli con carne, African style chicken, ... See them all 2
You can get more informations, or check-out other recipes which use it, for example: Moussaka, Montlebon toast, Ham "friand" pie, Spinach and cauliflower with sesame béchamel sauce, Croque-monsieur, ... See them all 30
Like these other recipes: Baker's pizza, Breton galettes (pancakes), Cheese Soufflé, White bean gratin "à l'italienne", Spicy roast cauliflower gratin, ... See them all 72
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-08)