Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 30 RDI=10 % | 30 RDI=3 % | 20 RDI=3 % | 420 RDI=20 % | 1,760 RDI: 20 % |
Per 100 g | 3 RDI=1 % | 3 RDI=0 % | 2 RDI=0 % | 50 RDI=2 % | 190 RDI: 2 % |
Per person | 9 RDI=4 % | 10 RDI=1 % | 6 RDI=1 % | 140 RDI=7 % | 590 RDI: 7 % |
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