Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 30 RDI=3 % | 30 RDI=5 % | 840 RDI=40 % | 3,510 RDI: 40 % |
Per 100 g | 20 RDI=6 % | 5 RDI=0 % | 4 RDI=1 % | 120 RDI=6 % | 520 RDI: 6 % |
Per person | 30 RDI=10 % | 8 RDI=1 % | 7 RDI=1 % | 210 RDI=10 % | 880 RDI: 10 % |
You can get more informations, or check-out other recipes which use it, for example:
Like these other recipes: Fisherman's Ragout, Cod loin with saffron, Sea bass with Indian spices, Pollack fillet baked with rice and vegetables., Creamy "terre et mer" pots, ... See them all 29
Like these other recipes: Béarnaise sauce, "Moelleux" cake batter, Buckwheat almond biscuits, Shortbread tart with sweet apricots and rosemary, Rabbit civet "à la normande", ... See them all 201
Like these other recipes: Purple Pesto, Moussaka, Preserved lemons, Lille style chicken, Mushroom buckwheat pancakes, ... See them all 527
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-13)