Pan-fried salmon with white cabbage


Pan-fried salmon with white cabbage
In this recipe a salmon steak is accompanied with blanched white cabbage and a rich sherry vinegar sauce.
137 K 4.0/5 (24 reviews)554540
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Last modified on: January 3rd 2014
For this recipe: Printable Follow
For 4 people, you will need:

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Times for this recipe
Preparation
50 min.
Cooking
15 min.
All in all
1 hour 2 min.
Preparation 50 min.
Cooking 15 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 5 min.
Pan-fried salmon with white cabbage : Stage 1

Stage 2 - ⌛ 2 min.
Pan-fried salmon with white cabbage : Stage 2
Mix 60 ml sherry vinegar and 60 ml dry white wine.

Stage 3 - ⌛ 2 min.
Pan-fried salmon with white cabbage : Stage 3
Melt 20 g butter in a small pan, then add the chopped shallot, salt and pepper.

Cook without colouring for 1 or 2 minutes.

Stage 4 - ⌛ 2 min.
Pan-fried salmon with white cabbage : Stage 4
Pour the wine and vinegar mixture into the pan.

Stage 5 - ⌛ 10 min.
Pan-fried salmon with white cabbage : Stage 5
Leave to reduce by 3/4 over low heat.

Stage 6 - ⌛ 30 min.
Pan-fried salmon with white cabbage : Stage 6
Prepare 700 g green cabbage, cooked.

Stage 7 - ⌛ 3 min.
Pan-fried salmon with white cabbage : Stage 7
Pour 100 ml cream into the reduced vinegar and mix well with a whisk.

Stage 8 - ⌛ 8 min.
Pan-fried salmon with white cabbage : Stage 8
Then beat in 100 g butter a small piece at a time...

Stage 9
Pan-fried salmon with white cabbage : Stage 9
...until the sauce is rich and smooth.

Check seasoning and keep hot (a bain-marie is ideal for this).


Stage 11
Pan-fried salmon with white cabbage : Stage 11
Serve the salmon and cabbage on hot plates with the sauce poured over.
Remarks
For a smoother sauce, without bits of shallot, you can pour the stock through a fine strainer before adding the cream.

You can use a different fish if you prefer, such as pollack.
And to drink?
A fruity white wine, such as a Montlouis, or simply whatever you have used for the sauce.
Keeping: A few minutes, once cooked.
Source: Home made.
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Nutritional information
Proteins CarbohydratesFats CaloriesEnergy
Per 100 g8 g RDI=13 %2 g RDI=1 %11 g RDI=16 %147 kcal RDI=7 %616 kJ RDI=7 %
Per person36 g RDI=56 %9 g RDI=4 %47 g RDI=65 %612 kcal RDI=31 %2,565 kJ RDI=31 %
Whole recipe145 g RDI=223 %38 g RDI=14 %190 g RDI=261 %2,450 kcal RDI=123 %10,261 kJ RDI=123 %
Whole recipe
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: sulfites, milk, Fish
How much will it cost?
For 4 people
16.60 €
Per person
4.15 €
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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
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