
2 melons
2 tablespoons Port
2 tablespoons caster sugar
300 ml sugar syrup
150 ml Port






| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 0 g | 149 g RDI=56 % | 1 g RDI=2 % | 613 kcal RDI=31 % | 2,567 kJ RDI=31 % |
| Per person | 4 g RDI=6 % | 789 g RDI=298 % | 7 g RDI=10 % | 3,234 kcal RDI=162 % | 13,543 kJ RDI=162 % |
| Whole recipe | 16 g RDI=25 % | 3,156 g RDI=1,191 % | 28 g RDI=39 % | 12,938 kcal RDI=647 % | 54,172 kJ RDI=647 % |




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