Preparation | Cooking | Start to finish |
---|---|---|
55 min. | 37 min. | 1 hour 32 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,628 Kcal or 11,003 Kj | 158 gr | 138 gr | 161 gr |
131 % | 61 % | 13 % | 24 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
155 Kcal or 649 Kj | 9 gr | 8 gr | 9 gr |
8 % | 4 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
329 Kcal or 1,377 Kj | 20 gr | 17 gr | 20 gr |
16 % | 8 % | 2 % | 3 % |
Salt-cod: You can check-out other recipes which use it, like for example: Icelandic-style fish and vegetable pie, ... All | |
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Olive oil: You can get more informations, or check-out other recipes which use it, for example: Tomato omelette, Leek and fresh tuna tart, Baked salmon fillet, Small green vegetables in Mornay sauce, Mediterranean toast, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Hotpot my grandmother's way , Cauliflower and purple eggplant with Greek pesto, Tahitian style fish, Thaï rice with small vegetables, How to prepare cockles, ... All |
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