250 g puff or flaky pastry (pâte feuilletée)
 20 g beaten egg
 100 g caster sugar| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 120 RDI=50 % | 1,030 RDI=100 % | 860 RDI=130 % | 1,520 RDI=80 % | 6,380 RDI: 80 % | 
| Per 100 g | 30 RDI=10 % | 280 RDI=30 % | 230 RDI=40 % | 410 RDI=20 % | 1,720 RDI: 20 % | 
| Per piece | 6 RDI=2 % | 50 RDI=5 % | 40 RDI=6 % | 80 RDI=4 % | 320 RDI: 4 % | 
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