4 porks chops
2 tablespoons oil
2 tablespoons mustard
Thyme
1 glass dry white wine
Salt
Pepper| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 20 g RDI=32 % | 0 g | 18 g RDI=26 % | 255 kcal RDI=13 % | 1,069 kJ RDI=13 % |
| Per person | 39 g RDI=61 % | 1 g RDI=0 % | 35 g RDI=49 % | 483 kcal RDI=24 % | 2,025 kJ RDI=24 % |
| Whole recipe | 157 g RDI=243 % | 4 g RDI=2 % | 143 g RDI=196 % | 1,934 kcal RDI=97 % | 8,101 kJ RDI=97 % |




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