Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 110 RDI=40 % | 50 RDI=5 % | 70 RDI=10 % | 1,290 RDI=70 % | 5,420 RDI: 70 % |
Per 100 g | 10 RDI=4 % | 5 RDI=0 % | 7 RDI=1 % | 130 RDI=6 % | 530 RDI: 6 % |
Per fillet | 30 RDI=10 % | 10 RDI=1 % | 20 RDI=3 % | 320 RDI=20 % | 1,360 RDI: 20 % |
Like these other recipes: Tartiflette, How to prepare cockles, Cod loin with saffron, Pea risotto "Mantecare", Tomato meat balls, ... See them all 68
Like these other recipes: Oat financiers for Louise, Walnut short bread, Brioche feuilletée (flaky brioche), Creamy artichokes, Dublin fruit scones, ... See them all 472
Like these other recipes: New peas with pesto, Breton leek and mushroom tart, Eggs Florentine, Vietnamese prawns, Cream sauce with Vin Jaune, ... See them all 203
Like these other recipes: Pea risotto "Mantecare", Taos hotpot, Pilau rice, Eggs en Cocotte à la Française, Pissaladière with puff pastry, ... See them all 147
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-27)