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Pork Chops with Rosemary

This recipe is cooked in two stages: the chops are flash-fried in a pan, then finished more slowly in the oven.

Towards the end of cooking, you can top the meat with slices of cheese, if you like.

40K 34 4.4

Last modified on: February 3^rd 2016

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For 4 people, you will need:

1 4 porks chops
2 2 sprigs rosemary
3 2 tablespoons olive oil
4 1 shallot
5 4 knobs butter
6 40 g cheese (optional)
7 salt
8 pepper
Total weight: 695 grams

Change to the quantities for: 2 people 4 people 8 people 12 people

Change measures: Metric

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How long does it take?

Time required for this recipe:

Preparation	Cooking	Start to finish
7 min.	19 min.	26 min.

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Step by step recipe

Stage 1 - 2 min.

Pork Chops with Rosemary : Photo of step #1

Rinse 4 porks chops and dry on a piece of absorbant paper.

Stage 2 - 2 min.

Pork Chops with Rosemary : Photo of step #2

Rub both sides with a sprig of rosemary.

Stage 3 - 2 min.

Pork Chops with Rosemary : Photo of step #3

Salt and pepper both sides.

Preheat the oven to 390°F (200°C).

Stage 4 - 4 min.

Pork Chops with Rosemary : Photo of step #4

Use a frying pan that can go in the oven. Pour in 2 tablespoons olive oil and put on high heat.

When the oil is really hot, fry the chops quickly to brown them on both sides (about 2 minutes on each side).

Stage 5 - 15 min.

Pork Chops with Rosemary : Photo of step #5

Take off the heat, add the sprigs of rosemary to the pan with the chopped shallot and a knob of butter on each chop.

Cook in the oven for about 15 minutes.

Stage 6 - 1 min.

Pork Chops with Rosemary : Photo of step #6

5 minutes before the end of cooking, you can pop a slice of your preferred cheese on each chop.

Stage 7

Pork Chops with Rosemary : Photo of step #7

Serve piping hot with your choice of accompaniment. Here, I have chosen pan-fried mushrooms.

Remarks

If you will be adding cheese, only salt the meat very lightly beforehand.

Keeping

Should be eaten immediately.

Source

Home made.

Nutritional information

Whole recipe
Energetic value	Proteins	Carbohydrates	Fats
2,378 Kcal or 9,956 Kj	165 gr	7 gr	188 gr
119 %	64 %	1 %	28 %

Per 100 g
Energetic value	Proteins	Carbohydrates	Fats
342 Kcal or 1,432 Kj	24 gr	1 gr	27 gr
17 %	9 %	<1 %	4 %

Per person
Energetic value	Proteins	Carbohydrates	Fats
595 Kcal or 2,491 Kj	41 gr	2 gr	47 gr
30 %	16 %	<1 %	7 %

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).

Possible allergens in this recipe: Milk

How much will it cost?

For 4 people : 8.84 €
Per person : 2.21 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.

This recipe uses (among others)

	Pork chop: You can check-out other recipes which use it, like for example: Pork Chops Champvallon style, Pork chops with a duo of brassicas, Pork chops in the oven, ... All
	Butter: You can get more informations, or check-out other recipes which use it, for example: Panettone, Foie gras fingers, Tournedos Rossini, Kouign-amann brioche, Milk rolls, ... All
	Rosemary: You can get more informations, or check-out other recipes which use it, for example: Rabbit terrine, Feta in olive oil with herbs, Little vegetable omelettes, White bean gratin "à l'italienne", Rabbit civet, ... All
	Olive oil: You can get more informations, or check-out other recipes which use it, for example: Gratin of purple artichokes, Rice à la grecque, Tomatoes Provençal, Scrambled eggs and leeks on toast, Spinach and chick peas "à la milanaise", ... All

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