Last modified on: February 22th 2015
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
12 min. | 1 hour | 9 min. | 1 hour 21 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,440 Kcal or 18,589 Kj | 481 gr | 8 gr | 276 gr |
222 % | 185 % | 1 % | 42 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
166 Kcal or 695 Kj | 18 gr | < 1 gr | 10 gr |
8 % | 7 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
370 Kcal or 1,549 Kj | 40 gr | 1 gr | 23 gr |
19 % | 15 % | <1 % | 3 % |
Fillet of red mullet: You can check-out other recipes which use it, like for example: Canapés of red mullet with poppy seeds, Red mullet fillets with a reduced white-wine sauce, ... All | |
Olive oil: You can get more informations, or check-out other recipes which use it, for example: Sliced cauliflower with 3 cheeses, Sliced veal with leeks and mushrooms, Broad bean salad with Parmesan, Firied fillet of sea bream with polenta, Souda salad, ... All | |
Lemon juice: You can check-out other recipes which use it, like for example: Stuffed mushrooms au gratin, Macarons (the original French macaroons) , Sautéed oyster mushrooms, Rémoulette of celeriac, Creamy "terre et mer" pots, ... All | |
Salt: You can get more informations, or check-out other recipes which use it, for example: Bistro-style beetroot salad, Polpete, Breton Sandwich, Beurre d'escargot, Courgettes (zuchinis) , ... All |
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