Last modified on: February 22th 2015
Keywords for this recipe:Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
12 min. | 1 hour | 9 min. | 1 hour 21 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,440 Kcal or 18,589 Kj | 481 gr | 8 gr | 276 gr |
222 % | 185 % | 1 % | 42 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
166 Kcal or 695 Kj | 18 gr | < 1 gr | 10 gr |
8 % | 7 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
370 Kcal or 1,549 Kj | 40 gr | 1 gr | 23 gr |
19 % | 15 % | <1 % | 3 % |
![]() | Fillet of red mullet: You can check-out other recipes which use it, like for example: Canapés of red mullet with poppy seeds, Red mullet fillets with a reduced white-wine sauce, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with diced vegetables and flax seeds, Herb olive oil, Cretan salad, Hot tomato sauce, Quartet of brassicas with cream , ... All |
![]() | Lemon juice: You can check-out other recipes which use it, like for example: Royal icing, Mackerel rillettes, Hollandaise sauce, Cubed salad, Julia salad, ... All |
![]() | Pepper: You can get more informations, or check-out other recipes which use it, for example: Red mullet fillets with a reduced white-wine sauce, Crispy smoked salmon and herb rolls, Fresh spinach with cream, Pistachio and spinach pesto, Roast cabbage with lemon, ... All |
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