Cooking-ez.com

1,530 easy and fully explained recipes, with +66K photos and 78 videos

Cajun pork with rice.

Cajun pork with rice.
In Cajun cooking, rice dishes with meat, like the famous jambalaya, take pride of place.

Here is a simplified version using marinated pork.
82 K 2.7/5 (6 reviews)
Grade this recipe:
duree2 hours 30 min. difficultéEasy prix13.40 € pour combien6 people ingredients9 Ingredients
Keywords:
Last modified on: May 6th 2020
For this recipe: Comment Send to a friend Ask me a question Follow Printable Diaporama Video
For 6 people, you will need:
Change to the quantities for:
Change measures:
Times for this recipe
Preparation: 6 min.
Resting: 2 hours
Cooking: 25 min.
All in all: 2 hours 30 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe

Stage 1 - ⌛ 5 min.
Cajun pork with rice. : Stage 1
Cut 400 g filet mignon (pork loin) into small chunks.
Stage 2 - ⌛ 2 hours
Cajun pork with rice. : Stage 2
Put the pork chunks into a large bowl and sprinkle with the juice of 1 lime, salt and 2 tablespoons Cajun seasoning.

Mix well,

cover with plastic film and refrigerate for at least 2 hours (this can be prepared the day before).
Stage 3 - ⌛ 4 min.
Cajun pork with rice. : Stage 3
Pour 3 tablespoons olive oil into a large frying pan on high heat. When good and hot, add the chopped 1 onion and 1 tablespoon Cajun seasoning.

Salt and cook for 3 or 4 minutes. It's fine if it colours slightly.
Stage 4 - ⌛ 1 min.
Cajun pork with rice. : Stage 4
Add the meat and its marinade to the pan...
Stage 5 - ⌛ 7 min.
Cajun pork with rice. : Stage 5
...and fry.
Stage 6 - ⌛ 10 min.
Cajun pork with rice. : Stage 6
Finally, add 500 g cooked rice, mix well and leave the rice to heat through slowly.

Finish with a little chopped parsley and a good squeeze of lime juice.
Remarks
If the dish looks too dry towards the end of cooking, add a little vegetable or chicken stock.

you can vary this with different meats: chicken, beef, veal...
Keeping: 2 or 3 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe100 RDI=40 %290 RDI=30 %530 RDI=80 %2,350 RDI=120 %9,850 RDI: 120 %
Per 100 g8 RDI=3 %20 RDI=2 %40 RDI=7 %190 RDI=10 %800 RDI: 10 %
Per person20 RDI=6 %50 RDI=5 %90 RDI=10 %390 RDI=20 %1,640 RDI: 20 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: milk
How much will it cost?
  • For 6 people : 13.40 €
  • Per person : 2.25 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked rice
Cooked rice

You can get more informations, or check-out other recipes which use it, for example: Seafood rice salad, Grilled fillet of salmon with corn-salad cream, Rice à l'italienne, Tomato ladybirds, Tomatoes Provençal, ... See them all 28

Filet mignon (pork loin)
Filet mignon (pork loin)

Like these other recipes: Larded pork tenderloin, Filet mignon with mustard and tarragon sauce, Mexican-style pork medallions , Filet mignon with asparagus, Involtini-Style Filet Mignon , ... See them all 8

Olive oil
Olive oil

Like these other recipes: Mushrooms à la grecque, Eggs with tomatoes and courgettes, Simple mushroom salad with thyme and lemon, 3 ways, Beetroot and fried chicken salad, Firied fillet of sea bream with polenta, ... See them all 541

Cajun seasoning
Cajun seasoning

Like these other recipes: Cajun pulled pork, ... See them all 1

Other recipes you may also like
Walnut paste
Walnut paste
Very similar to marzipan (almond paste) in method, walnut paste is very tasty.
February 21th 2011318 K 63.5 15 min.
Exotic fruit tart
Exotic fruit tart
An exotic fruit tart (bananas, kiwi and pineapple), with crisp pastry and almond cream which are cooked beforehand. It's a rather simple recipe, but the final result will impress your guests.
May 27th 2020336 K5 2 hours 25 min.
Sesame fried scampi
Sesame fried scampi
Scampi, coated with a sesame crust, fried quickly, and served with a herb salad.
November 11th 2012314 K5 35 min.
How to prepare spinach
How to prepare spinach
For most people (and me most of all), spinach brings back bad memories of canteens... But, well prepared, it's a fine and delicate vegetable which goes remarkably well with scrambled eggs, fish, and many another things. Here are two ways of preparing it.
June 5th 20153.41 M3.5 1 hour 9 min.
Stewed apricots
Stewed apricots
Here is how to make delicious stewed apricots, both an easy and a more sophisticated way.
July 12th 2023814 K 143.5 1 hour 20 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-11-16)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page