This site uses only a few technical cookies necessary for its operation. By continuing to browse, you accept their use.
To find out more...
To find out more...
Tomatoes Provençal
This is a great classic dish of Provençal cuisine: tomato halves topped with a kind of stuffing mixture of breadcrumbs, parsley and garlic.
In this version, they are served on a bed of white rice.
In this version, they are served on a bed of white rice.
62 K 4.6/5 (29 reviews)
1 hour 9 min.
Easy
5.15 €
4 people
12 IngredientsLast modified on: December 30th 2019
For 4 people, you will need:
- 1
4 tomatoes - 2
fine (or table) salt - 3
30 g parsley - 4
1 garlic clove - 5
1 tablespoon herbes de Provence - 6
50 g breadcrumbs - 7 salt
- 8
pepper - 9
1 knob butter - 10
500 g cooked rice - 11
4 tablespoons olive oil - 12 2 tablespoons olive oil
- Total weight: 1,105 grams
Times for this recipe
Preparation: 35 min.
Cooking: 40 min.
All in all: 1 hour 9 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 2 - ⌛ 1 min.
Cut the tomatoes in half horizontally.
Stage 3 - ⌛ 3 min.
Sprinkle the tops with fine salt, then turn upside down and stand on a wire rack. Salt the bottoms and leave to drain for a good half hour.
Stage 4 - ⌛ 5 min.
Prepare the stuffing by blending together 30 g parsley (leaves only), 1 garlic clove (peeled), 1 tablespoon herbes de Provence, 50 g breadcrumbs, salt and pepper.
This will give you a nice green crumbly mixture or thick paste.
Set aside.
This will give you a nice green crumbly mixture or thick paste.
Set aside.
Stage 5 - ⌛ 3 min.
Preheat the oven to 390°F (200°C).
Butter a gratin dish and spread the 500 g cooked rice evenly in the bottom.
Pour 4 tablespoons olive oil over to stop it drying out too much in the oven.
Butter a gratin dish and spread the 500 g cooked rice evenly in the bottom.
Pour 4 tablespoons olive oil over to stop it drying out too much in the oven.
Stage 6 - ⌛ 3 min.
Pour 2 tablespoons olive oil into a frying pan on high heat. When good and hot, add the tomato halves, cut side downwards.
Fry for 2 or 3 minutes on this side.
Fry for 2 or 3 minutes on this side.
Stage 7 - ⌛ 3 min.
Turn the tomatoes and fry for a further 2 or 3 minutes.
Stage 8 - ⌛ 2 min.
Sit the tomatoes on the rice.
Stage 9 - ⌛ 4 min.
Top each tomato with a generous layer of the stuffing mixture, then trickle a little olive oil over.
Stage 10 - ⌛ 30 min.
Bake for about 30 minutes.
Stage 11
Serve 2 tomato halves per person on a bed of rice.
Remarks
In stage 5, it works well if you use meat juices or a little stock in place of the olive oil.
Keeping: Several days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 40 RDI=20 % | 320 RDI=30 % | 480 RDI=70 % | 1,760 RDI=90 % | 7,390 RDI: 90 % |
| Per 100 g | 3 RDI=1 % | 30 RDI=3 % | 40 RDI=7 % | 160 RDI=8 % | 670 RDI: 8 % |
| Per person | 9 RDI=4 % | 80 RDI=8 % | 120 RDI=20 % | 440 RDI=20 % | 1,850 RDI: 20 % |
How much will it cost?
- For 4 people : 5.15 €
- Per person : 1.30 €
Change currency:
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Rice à la grecque, Rice and peas, Rice and zucchini salad with paprika, Prawn salad with a crunch, Montagnon rice, ... See them all 28
Breadcrumbs
Like these other recipes: Escalope cordon bleu, Zucchini ripiene, Mushrooms in snails, French toast "cordon bleu", Crunchy little pieces of fish, ... See them all 21
Parsley
Like these other recipes: Herb salad, Home-made doner kebab, White asparagus salad, Rémoulette of celeriac, Ratatouille confite, ... See them all 164
Olive oil
Like these other recipes: Brussels sprouts with thyme cream, Baked potatoes with poached egg and tuna sauce , Poivrade artichoke Salad, Bruschetta, Sautéd broccoli with ham, ... See them all 544
Other recipes you may also like
Feta in olive oil with herbs
This recipe tells you how to preserve cubes of feta with herbs. It will keep for a long time and improves with keeping. Using this feta in a salad, such as Greek salad, adds an amazing flavour. August 2nd 2015114 K4.6 15 min.
Pistachio confectioner's custard
This is very similar to the classic confectioner's custard (crème pâtissière, or french pastry cream), but its marked pistachio taste brings a distinctive flavour to a whole range of desserts. November 21th 2018230 K4.7 35 min.
Fish "à la Bordelaise"
Fish "à la Bordelaise" is a fillet topped with a crust of breadcrumbs, herbs and onions cooked in white wine, then oven-baked until golden brown. It is a classic frozen family meal that many French children have grown up with, but here is a home-made version that is far better. February 20th 2019108 K4.4 1 hour 7 min.
Red mixed pickle
This mixed pickle is made with a variety of vegetables left to mature for 2 weeks in diluted vinegar. The result is similar to gherkins and can be added to lots of recipes, or eaten with a snack or sandwich. This red version gets its name from beetroot and red cabbage, which eventually colour everything else in the jar. April 29th 202060 K 1 hour 30 min.
Chocolate rice pudding
If you're already a fan of classic rice pudding, I'm sure you'll enjoy this even more comforting version, made with two kinds of chocolate. November 15th 202055 K 30 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-14)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.