Cajun pork with rice.
In Cajun cooking, rice dishes with meat, like the famous jambalaya, take pride of place.
Here is a simplified version using marinated pork.
Here is a simplified version using marinated pork.
62 K 2.7/5 (6 reviews)
2 hours 30 min.
Easy
18 people
9 IngredientsLast modified on: May 6th 2020
1 kg 200 g filet mignon (pork loin)
3 
6 tablespoons Cajun seasoning
3 
9 tablespoons 
1 kg 500 g 
Times for this recipe
Preparation: 6 min.
Resting: 2 hours
Cooking: 25 min.
All in all: 2 hours 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Cut 1 kg 200 g filet mignon (pork loin) into small chunks.
Stage 2 - 2 hours
Put the pork chunks into a large bowl and sprinkle with the juice of 3 limes, salt and 6 tablespoons Cajun seasoning.
Mix well,
cover with plastic film and refrigerate for at least 2 hours (this can be prepared the day before).
Mix well,
cover with plastic film and refrigerate for at least 2 hours (this can be prepared the day before).
Stage 3 - 4 min.
Stage 4 - 1 min.
Add the meat and its marinade to the pan...
Stage 5 - 7 min.
...and fry.
Stage 6 - 10 min.
Finally, add 1 kg 500 g cooked rice, mix well and leave the rice to heat through slowly.
Finish with a little chopped parsley and a good squeeze of lime juice.
Finish with a little chopped parsley and a good squeeze of lime juice.
Remarks
If the dish looks too dry towards the end of cooking, add a little vegetable or chicken stock.
you can vary this with different meats: chicken, beef, veal...
you can vary this with different meats: chicken, beef, veal...
Keeping: 2 or 3 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 300 RDI=120 % | 880 RDI=80 % | 1,600 RDI=240 % | 7,060 RDI=350 % | 29,540 RDI: 350 % |
| Per 100 g | 8 RDI=3 % | 20 RDI=2 % | 40 RDI=7 % | 190 RDI=10 % | 800 RDI: 10 % |
| Per person | 20 RDI=6 % | 50 RDI=5 % | 90 RDI=10 % | 390 RDI=20 % | 1,640 RDI: 20 % |
How much will it cost?
- For 18 people : 40.10 €
- Per person : 2.25 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Seared tuna with lemon and lime, Rice with spring greens, Creamy rice with spinach, Rice à l'italienne, Baby broad beans and peas with rice and mascarpone , ... See them all 24
Filet mignon (pork loin)
Like these other recipes: Pork medallions with "full" turnips, Loin of pork with herbs and julienne vegetables , Filet mignon with asparagus, Involtini-Style Filet Mignon , Sautéed Pork with Peanuts, ... See them all 8
Olive oil
Like these other recipes: Roasted leeks with pesto, Penne with purple artichokes, Pesto, Pan con tomate, Cauliflower and purple eggplant with Greek pesto, ... See them all 511
Cajun seasoning
Like these other recipes: Cajun pulled pork, ... See them all 1
Other recipes you may also like
Home-made terrine of foie gras
Preparing your own home-made foie gras from raw is immensively satisfying: good quality liver and a simply amazing flavour – much better than anything you can buy. This recipe is a bit tricky, but quite within everyone's grasp, as long as you follow the 3 most delicate stages carefully. These are,...December 17th 20235.23 M 64.2 4 days 15 hours 50 min.
How to extract passion fruit juice
Passion fruit are rather strange fruit as they do not really have much flesh, but rather seeds surrounded by a fine layer of pulp. Here is a way to extract the juice.March 23th 2011514 K 32.3 20 min.
You should not add raisins to recipes dry
Used straight from the packet raisins are too dry and hard.February 21th 2011257 K4.1 40 min.
Stewed apple (compote)
Here is a very basic but delicious recipe, and the pitfalls to avoid.November 8th 20172.42 M 14.8 1 hour 15 min.
Household cake (Gâteau de ménage)
A traditional recipe from Franche-comté, it's a flat round kind of brioche, covered with an egg cream called "Goumeau".June 15th 2020495 K 25 3 hours 60 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.