900 g flour
125 g instant mashed-potato powder
700 ml water
18 g salt
25 g yeast
200 g Soured dough (optional)
75 g olive oil
400 g green olives
400 g preserved tomatoes
200 g Parmesan (Parmigiano Reggiano)
10 g herbes de Provence| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 220 RDI=80 % | 970 RDI=90 % | 1,280 RDI=190 % | 8,310 RDI=420 % | 34,780 RDI: 420 % |
| Per 100 g | 7 RDI=3 % | 30 RDI=3 % | 40 RDI=7 % | 290 RDI=20 % | 1,220 RDI: 20 % |
| Per foccacias | 40 RDI=20 % | 190 RDI=20 % | 260 RDI=40 % | 1,660 RDI=80 % | 6,960 RDI: 80 % |
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