Cajun pork with rice.
In Cajun cooking, rice dishes with meat, like the famous jambalaya, take pride of place.
Here is a simplified version using marinated pork.
Here is a simplified version using marinated pork.
69 K 2.7/5 (6 reviews)
2 hours 30 min.
Easy
6 people
9 IngredientsLast modified on: May 6th 2020
14.1 oz filet mignon (pork loin)
1 
2 tablespoons Cajun seasoning
1 
3 tablespoons 
1 lb + 12.2 oz 
Times for this recipe
Preparation: 6 min.
Resting: 2 hours
Cooking: 25 min.
All in all: 2 hours 30 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 5 min.
Cut 14.1 oz filet mignon (pork loin) into small chunks.
Stage 2 - 2 hours
Put the pork chunks into a large bowl and sprinkle with the juice of 1 lime, salt and 2 tablespoons Cajun seasoning.
Mix well,
cover with plastic film and refrigerate for at least 2 hours (this can be prepared the day before).
Mix well,
cover with plastic film and refrigerate for at least 2 hours (this can be prepared the day before).
Stage 3 - 4 min.
Stage 4 - 1 min.
Add the meat and its marinade to the pan...
Stage 5 - 7 min.
...and fry.
Stage 6 - 10 min.
Finally, add 1 lb + 12.2 oz cooked rice, mix well and leave the rice to heat through slowly.
Finish with a little chopped parsley and a good squeeze of lime juice.
Finish with a little chopped parsley and a good squeeze of lime juice.
Remarks
If the dish looks too dry towards the end of cooking, add a little vegetable or chicken stock.
you can vary this with different meats: chicken, beef, veal...
you can vary this with different meats: chicken, beef, veal...
Keeping: 2 or 3 days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 290 RDI=30 % | 530 RDI=80 % | 2,350 RDI=120 % | 9,850 RDI: 120 % |
| Per 100 g | 8 RDI=3 % | 20 RDI=2 % | 40 RDI=7 % | 190 RDI=10 % | 800 RDI: 10 % |
| Per person | 20 RDI=6 % | 50 RDI=5 % | 90 RDI=10 % | 390 RDI=20 % | 1,640 RDI: 20 % |
How much will it cost?
- For 6 people : 13.40 €
- Per person : 2.25 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Cooked rice
You can get more informations, or check-out other recipes which use it, for example: Rice à la grecque, Seared tuna with lemon and lime, Rice with spring greens, Rice à l'italienne, New Italian-style peas, ... See them all 25
Filet mignon (pork loin)
Like these other recipes: Larded pork tenderloin, Filet mignon with mustard and tarragon sauce, Involtini-Style Filet Mignon , Pork medallions with "full" turnips, Mexican-style pork medallions , ... See them all 8
Olive oil
Like these other recipes: Fougasse with bacon and Comté, Frichti from Bruxelles, Potato wallets, Tomato omelette, Paella, ... See them all 519
Cajun seasoning
Like these other recipes: Cajun pulled pork, ... See them all 1
Other recipes you may also like
Exotic fruit tart
An exotic fruit tart (bananas, kiwi and pineapple), with crisp pastry and almond cream which are cooked beforehand. It's a rather simple recipe, but the final result will impress your guests.May 27th 2020322 K5 2 hours 25 min.
Scrambled eggs with butter-fried bread and fresh spinach
Fresh spinach, butter-fried bread and scrambled eggs: simply delicious.March 18th 2013295 K3.8 2 hours
Fresh spinach with cream
Fresh spinach, simply wilted, reheated in a sauce of thickened cream with shallot, and served with quarters of hard-boiled egg.September 29th 2012354 K3.8 1 hour 45 min.
Quick chicken curry
This curry is quick to make if you have left over cooked chicken, and is always delicious.August 25th 2011272 K5 35 min.
How to prepare cucumber
Or how to start with a whole cucumber and finish with small crunchy dice, ready to be added to a salad.August 6th 2019246 K4.6 40 min.
News list of cooking-ez.com
Sign up to receive the latest recipes (next batch due to be sent on 2025-05-18)
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.