For 4 people, you will need:
- 1
750 g mushrooms - 2
4 tablespoons olive oil - 3
4 tablespoons soy sauce - 4
½ lemon - 5
parsley - 6
800 g cooked rice - Total weight: 1,735 grams
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 17 min. | 12 min. | 29 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 15 min.
Prepare 750 g mushrooms: trim off the dirty stalk ends, brush the caps rapidly under running water, then dry and cut into 4 lengthways.
Stage 2 - 10 min.
Pour 4 tablespoons olive oil into a large frying pan on high heat. When good and hot, add the mushrooms.
It is important not to add any salt. Sauté until lightly browned, stirring from time to time.
It is important not to add any salt. Sauté until lightly browned, stirring from time to time.
Stage 3 - 1 min.
Add 4 tablespoons soy sauce all at once...
Stage 4 - 2 min.
...and coat the mushrooms by stirring frequently until the soy sauce has completely evaporated.
This will leave the mushrooms richly coloured and shiny: they are now glazed or "lacquered".
This will leave the mushrooms richly coloured and shiny: they are now glazed or "lacquered".
Stage 5 - 1 min.
Turn off the heat, add the chopped parsley and squeeze the juice of ½ lemon over the mushrooms. Stir one last time.
Stage 6
Serve on a bed of plain white rice or pilau.
Remarks
For a more distinctive flavour, add the zest of the lemon at the same time as the juice, or even 2 tablespoons of rice vinegar.
Similarly, you can use lime instead of lemon and replace the parsley with lemon balm.
Similarly, you can use lime instead of lemon and replace the parsley with lemon balm.
Keeping
1 or 2 days in the fridge, covered with plastic film.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,865 Kcal or 7,808 Kj | 35 gr | 104 gr | 148 gr |
| 93 % | 14 % | 10 % | 22 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 107 Kcal or 448 Kj | 2 gr | 6 gr | 9 gr |
| 5 % | 1 % | 1 % | 1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 466 Kcal or 1,951 Kj | 9 gr | 26 gr | 37 gr |
| 23 % | 3 % | 2 % | 6 % |
How much will it cost?
Source
Home made.
This recipe uses (among others)
 | Cooked rice: You can get more informations, or check-out other recipes which use it, for example: Pollack fillet baked with rice and vegetables., Quick stuffed courgettes, Rice and peas, Madras rice, Tomatoes Provençal, ... All |
 | Mushrooms: You can get more informations, or check-out other recipes which use it, for example: Spaghetti with mushrooms, Sliced chicken with mushrooms and broccoli, Eggs "en cocotte" with spinach, Mushroom bourguignon, Rabbit with mustard, ... All |
 | Soy sauce: You can check-out other recipes which use it, like for example: Chinese style chicken, Curried tuna cubes, Chicken nems, Scandinavian cocktail, Red sea bream fillets in a soy-sauce marinade, ... All |
 | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Potimarron and celeriac autumn soup, Bistro-style red endive salad, New York style pasta, Beef Wellington, Spicy mustard cauliflower cheese, ... All |
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