Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
10 min. | 30 min. | 5 min. | 45 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
306 Kcal or 1,281 Kj | 4 gr | 59 gr | 1 gr |
15 % | 2 % | 6 % | <1 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
59 Kcal or 247 Kj | 1 gr | 11 gr | < 1 gr |
3 % | <1 % | 1 % | <1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
153 Kcal or 641 Kj | 2 gr | 30 gr | < 1 gr |
8 % | 1 % | 3 % | <1 % |
Water: You can get more informations, or check-out other recipes which use it, for example: Paella, How to prepare endives , Pilau rice, Soup Cornouaillaise, Peanut rolls, ... All | |
Caster sugar: You can get more informations, or check-out other recipes which use it, for example: Fruit paste : Blackcurrant, Crème brulée, Cookies of the Camisards, Quick Strawberry Millefeuille, Chocolate cream with a crunch, irish coffee mousse, ... All | |
Rum: You can check-out other recipes which use it, like for example: Gâteau Nantais, Nanou's apple and almond cake, Gingerbread, Rum babas, Lemon and lime cakes, ... All | |
Melon: You can check-out other recipes which use it, like for example: Melon with port sorbet, ... All |
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