Broccoli savoury custard
This light and delicious savoury custard with broccoli is perfect to serve with meat or fish in a sauce.
94 K 3.7/5 (15 reviews)
45 min.
Easy
10 custards
5 IngredientsLast modified on: October 18th 2015
For 10 custards, you will need:
- 1
1 lb + 12.2 oz broccoli - 2
4 eggs - 3
3.5 oz liquid cream - 4
salt - 5
pepper
Change these quantities to make:
Change measures:
Times for this recipe
Preparation: 20 min.
Cooking: 25 min.
All in all: 45 min.
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time
Step by step recipe
Stage 1 - 8 min.
Preheat the oven to 360°F (180°C).
Prepare 1 lb + 12.2 oz broccoli, including the stalk (cut into pieces) as it will be blended.
Prepare 1 lb + 12.2 oz broccoli, including the stalk (cut into pieces) as it will be blended.
Stage 2 - 5 min.
Boil the broccoli in salted water until just tender.
Drain when cooked.
Drain when cooked.
Stage 3 - 3 min.
Break 4 eggs into the blender goblet, add 3.5 oz liquid cream, salt and pepper, then the cooked broccoli.
Blend thoroughly...
Blend thoroughly...
Stage 4
...until the mixture is smooth.
Stage 5 - 3 min.
Pour the mixture into ramekins and stand these in a baking tray or dish, then fill this with boiling water to halfway up the ramekins.
Stage 6 - 20 min.
Put this bain-marie in the oven for about 20 minutes.
Stage 7
Check if cooked the same as for a cake.
Stage 8 - 5 min.
Turn the custard out onto the serving plate.
Remarks
This custard is delicious on its own but with meat in a sauce, such as two-stage beef chuck, it is a mouth-watering alternative to potatoes.
Do take care not to overcook the broccoli. To ensure that it stays beautifully green, stop the cooking as soon as it is just tender. The same goes for the custard, which will dry out if cooked too long.
Do take care not to overcook the broccoli. To ensure that it stays beautifully green, stop the cooking as soon as it is just tender. The same goes for the custard, which will dry out if cooked too long.
Keeping: Several days in the fridge, covered with plastic film.
Source: Home made.
Nutritional information
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 50 RDI=5 % | 50 RDI=8 % | 850 RDI=40 % | 3,540 RDI: 40 % |
| Per 100 g | 4 RDI=2 % | 4 RDI=0 % | 4 RDI=1 % | 80 RDI=4 % | 320 RDI: 4 % |
| Per custard | 4 RDI=2 % | 4 RDI=0 % | 5 RDI=1 % | 80 RDI=4 % | 350 RDI: 4 % |
How much will it cost?
- For 10 custards : 4.20 €
- Per custard : 0.45 €
Change currency: 
Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Broccoli
Like these other recipes: Potato and broccoli gratin, Quartet of brassicas with cream , Veal Chop With Assortment of Vegetables, Sautéed Green Vegetables in pan, Light Broccoli Soup, ... See them all 11
Liquid cream
Like these other recipes: Stuffed pumpkin gratin, Curried mussels with cabbage, Pistachio ice cream, Pasta with mushrooms, Filet mignon with asparagus, ... See them all 169
Egg
Like these other recipes: Fish Mousselines, Cantucci di Prato, Green asparagus omelette, Pear and strawberry verrine with tiramisu cream, Elsa's Comtoise galette, ... See them all 235
Pepper
Like these other recipes: Stuffed pumpkin gratin, Polpete, How to fry eggs well, Late Winter Soup with Fresh Spinach, Cauliflower tabouleh, ... See them all 620
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