Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 110 RDI=10 % | 210 RDI=30 % | 2,520 RDI=130 % | 10,560 RDI: 130 % |
Per 100 g | 4 RDI=2 % | 9 RDI=1 % | 20 RDI=3 % | 220 RDI=10 % | 940 RDI: 10 % |
Per person | 8 RDI=3 % | 20 RDI=2 % | 30 RDI=5 % | 420 RDI=20 % | 1,760 RDI: 20 % |
Like these other recipes: Moussaka, Express sauerkraut, Risotto-style celeriac, Spinach and chick peas "à la milanaise", Ratatouille, ... See them all 146
Like these other recipes: How to cook bacon and remove excess fat, Oven omelette, Aperitif rolls, Eggs en Cocotte à la Française, Salad lyonnaise, ... See them all 41
Like these other recipes: Caramelized apple and walnut cake, Baked apples from St Aubin le Vertueux, Muffin dough, Mackerel rillettes, Rolls of fish in smoked ham, ... See them all 450
Like these other recipes: Creamy rice with spinach, Stuffed artichokes au gratin, Frichti from Bruxelles, Pollack Parmentier, Gratin-style spinach and chicken omelette , ... See them all 71
Sign up to receive the latest recipes (next batch due to be sent on 2024-11-24)