| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 2 g RDI=4 % | 3 g RDI=1 % | 5 g RDI=8 % | 77 kcal RDI=4 % | 326 kJ RDI=4 % |
| Per person | 9 g RDI=15 % | 14 g RDI=5 % | 21 g RDI=29 % | 289 kcal RDI=14 % | 1,211 kJ RDI=14 % |
| Whole recipe | 39 g RDI=62 % | 57 g RDI=22 % | 85 g RDI=116 % | 1,156 kcal RDI=58 % | 4,844 kJ RDI=58 % |




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