To find out more...
Light Broccoli Soup
30 min.
Easy
3.80 €
6 people
4 Ingredients- 1
750 g broccoli - 2
1 litre vegetable stock - 3
salt - 4
pepper - Total weight: 1,750 grams
Step by step recipe
Stage 1 - ⌛ 15 min.
Stage 2 - ⌛ 8 min.
Stage 3 - ⌛ 3 min.
Stage 4 - ⌛ 3 min.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 110 RDI=40 % | 510 RDI=50 % | 300 RDI=50 % | 5,180 RDI=260 % | 21,690 RDI: 260 % |
| Per 100 g | 6 RDI=2 % | 30 RDI=3 % | 20 RDI=3 % | 300 RDI=20 % | 1,240 RDI: 20 % |
| Per person | 20 RDI=7 % | 90 RDI=8 % | 50 RDI=8 % | 860 RDI=40 % | 3,620 RDI: 40 % |
- For 6 people : 3.80 €
- Per person : 0.65 €
Change currency:
Vegetable stock
You can get more informations, or check-out other recipes which use it, for example: Pork medallions with "full" turnips, Chinese Soup, Pea risotto "Mantecare", Provençal braised carrots, Foie gras Chantilly , ... See them all 19
Broccoli
Like these other recipes: Sautéd broccoli with ham, Warm broccoli and Tuna Salad, Sautéed Green Vegetables in pan, Leek and broccoli "à la flamande", Two-cheese vegetable gratin, ... See them all 11
Pepper
Like these other recipes: Scallops with sorrel and Noilly Prat, Hearty leek and sprout soup, Vegetable tian, Celeriac soup with mustard, Crab Cakes, ... See them all 662
Salt
Like these other recipes: Tahitian style fish, Roasted cauliflower, Beet leaf pesto, Red mullet fillets with a reduced white-wine sauce, Creamy cauliflower with smoked salmon, ... See them all 693
Eton mess
Behind this strange name there lurks a delicious traditional English dessert made of meringues, strawberries and cream.
Oat financiers for Louise
These moist little petit-four cakes are called 'financiers' in French, as they are similar in shape to gold ingots! They go very well with tea or coffee. In this version, the usual ground almonds are replaced with rolled oats, blended to a powdery texture.
Fresh pasta dough
You can use this dough to make lasagne, ravioli, spaghetti, etc. - in fact, any fresh pasta you wish.
Eggs "en cocotte" with spinach
A buttered ramekin, a layer of mushroom duxelles, a layer of spinach, a bit of cream, and an egg, in two layers, on top.
Pistachio tiramisu
In this slightly unusual tiramisu, the classic Amaretto is partially replaced by whisky, which goes better with the pistachio flavour.Sign up to receive the latest recipes (next batch due to be sent on 2026-03-15)