Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 50 RDI=20 % | 260 RDI=20 % | 150 RDI=20 % | 2,590 RDI=130 % | 10,840 RDI: 130 % |
Per 100 g | 6 RDI=2 % | 30 RDI=3 % | 20 RDI=3 % | 300 RDI=20 % | 1,240 RDI: 20 % |
Per person | 20 RDI=7 % | 90 RDI=8 % | 50 RDI=8 % | 860 RDI=40 % | 3,620 RDI: 40 % |
You can get more informations, or check-out other recipes which use it, for example: Pork Chops Champvallon style, Fisherman's Ragout, Mexican-style pork medallions , Sausages with baked beans, French style, Asparagus "en petit pois", ... See them all 19
Like these other recipes: Leek and broccoli "à la flamande", Quartet of brassicas with cream , Sautéd broccoli with ham, Warm broccoli and Tuna Salad, How to prepare broccoli, ... See them all 11
Like these other recipes: Mushroom velouté, Terrine of foie gras, Avocado with Sautéed Prawns , Poitevin twist, Auvergne gratin, ... See them all 653
Like these other recipes: Smoked tomato toast, Chorba, Surf and turf club sandwich, Parcels of fish fillet in spinach, Gratin of Endives with Mont d'Or, ... See them all 629
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)