For 3 people, you will need:
- 1
375 g broccoli - 2
500 ml Vegetable stock - 3
salt - 4
pepper - Total weight: 875 grams
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 21 min. | 8 min. | 29 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 15 min.
Prepare 375 g broccoli ready for cooking.
Stage 2 - 8 min.
Stage 3 - 3 min.
Take out a little broccoli and keep to one side for serving, then blend the rest of the soup.
Stage 4 - 3 min.
Serve in bowls garnished with the whole broccoli florets. That's all there is to it.
Remarks
You can add a little grated Parmesan either before or after blending.
Keeping
Several days in the fridge in an airtight container.
Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 240 Kcal or 1,005 Kj | 9 gr | 31 gr | 5 gr |
| 12 % | 4 % | 3 % | 1 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 27 Kcal or 113 Kj | 1 gr | 4 gr | 1 gr |
| 1 % | <1 % | <1 % | <1 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 80 Kcal or 335 Kj | 3 gr | 10 gr | 2 gr |
| 4 % | 1 % | 1 % | <1 % |
How much will it cost?
Source
Home made.
This recipe uses (among others)
 | Vegetable stock: You can get more informations, or check-out other recipes which use it, for example: Pea risotto "mantecare", Provençal braised carrots, Asparagus "en petit pois", Pork medallions with "full" turnips, Mexican-style pork medallions , ... All |
 | Broccoli: You can check-out other recipes which use it, like for example: Quartet of brassicas with cream , Warm broccoli and Tuna Salad, How to prepare broccoli, Sautéd broccoli with ham, Two-cheese vegetable gratin, ... All |
 | Pepper: You can get more informations, or check-out other recipes which use it, for example: Potimarron (chestnut pumpkin) "au gratin", Mushroom tart, Oven-roasted Sprouts, Quiche Bretonne, Beurre blanc sauce, ... All |
 | Salt: You can get more informations, or check-out other recipes which use it, for example: Rustic chicken and mushroom pie, How to cook potato grenaille , Chicken Brussels pie, Langoustine and leek tarts, Preserved tomatoes, ... All |
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