Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 40 RDI=20 % | 40 RDI=3 % | 70 RDI=10 % | 960 RDI=50 % | 4,030 RDI: 50 % |
Per 100 g | 5 RDI=2 % | 4 RDI=0 % | 10 RDI=2 % | 130 RDI=7 % | 550 RDI: 7 % |
Per person | 9 RDI=4 % | 8 RDI=1 % | 20 RDI=3 % | 240 RDI=10 % | 1,010 RDI: 10 % |
Like these other recipes: Broccoli savoury custard, Veal Chop With Assortment of Vegetables, Potato and broccoli gratin, Quartet of brassicas with cream , Sliced chicken with mushrooms and broccoli, ... See them all 11
Like these other recipes: Rice and purple-sprouting broccoli salad, Mixed salad with curry mayo, Rice and fresh spinach salad, Tuna pasta, Tomato ladybirds, ... See them all 23
Like these other recipes: Tabbouleh, Auvergnat tartines, Multicoloured cucumber-tomato salad, How to prepare tomatoes, Fine multi-tomato tart, ... See them all 74
Like these other recipes: Artichoke Soup, Baked Mont d'Or with diced mixed vegetables, Chinese style chicken, Chicken and mushroom brik rolls, Sliced veal with leeks and mushrooms, ... See them all 198
Sign up to receive the latest recipes (next batch due to be sent on 2025-06-01)