Warm broccoli and Tuna Salad
In this recipe, the broccoli is served only just cooked and still warm with tuna, chopped shallot and cherry tomatoes in a good vinaigrette dressing.
17,3914/5
Last modified on: March 3rd 2016
For 4 people, you will need:
- 1 : 500 g broccoli
- 2 : 100 g tuna in oil
- 3 : 30 g shallot
- 4 : 50 g tomato
- 5 : 4 tablespoons French dressing (vinaigrette)
- Total weight: 740 grams
How long does it take?
| Preparation | Start to finish |
|---|---|
| 22 min. | 22 min. |
At what time?When will I finish if I start the recipe at a certain time?
When should I start for the recipe to be ready at a certain time?
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When should I start for the recipe to be ready at a certain time?
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Step by step recipe
| 1 |  | Prepare 500 g broccoli and boil briefly until just tender. | 15 min. |
| 2 |  | Drain thoroughly, but do not cool. Set aside. |
2 min. |
| 3 |  | Transfer to a salad bowl, add 100 g tuna in oil (broken up) and the chopped 30 g shallot. | 3 min. |
| 4 |  | Add the cherry tomatoes, then 4 tablespoons French dressing (vinaigrette) and mix well. Serve immediately while the broccoli is still warm. |
2 min. |
Remarks
Only add cherry tomatoes or diced larger tomatoes if they are in season. If not, you can use preserved tomatoes.
Nutritional information
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How much will it cost?
For 4 people : 3.36 €
Per person : 0.84 €
Source: Home made.
More recipes?
This recipe use (among others) | Broccoli: You can check-out other recipes which use it, like for example: Light Broccoli Soup, Sautéed Green Vegetables, Quartet of brassicas with cream , How to prepare broccoli, Broccoli savoury custard, ... All |
 | Tuna in oil: You can check-out other recipes which use it, like for example: Tapenade, Crunchy courgette and mushroom salad, Pan bagnat, Avocado with Tuna, Salade Niçoise, ... All |
 | Tomato: You can get more informations, or check-out other recipes which use it, for example: Eggs with tomatoes and courgettes, Mixed tomato salad, Spaghetti Bolognese, Tomato and courgette tart, Tomato feuilleté with pesto, ... All |
 | Shallot: You can get more informations, or check-out other recipes which use it, for example: Creamy risotto with vegetables , Polenta with spinach and soft-poached egg, Sarladaise potatoes, Aperitif rolls, Valay salad, ... All |
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