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Warm broccoli and Tuna Salad

Warm broccoli and Tuna Salad

In this recipe, the broccoli is served only just cooked and still warm with tuna, chopped shallot and cherry tomatoes in a good vinaigrette dressing.

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Last modified on: March 3rd 2016

For 4 people, you will need:

How long does it take?

Fulfillment
PreparationStart to finish
22 min.22 min.
Preservation:
Should be served immediately.
At what time?
Work this out...

Step by step recipe

Stage 1
15 min.
Warm broccoli and Tuna Salad : Photo of step #1 Prepare 500 g broccoli and boil briefly until just tender.
Stage 2
2 min.
Warm broccoli and Tuna Salad : Photo of step #2 Drain thoroughly, but do not cool.

Set aside.
Stage 3
3 min.
Warm broccoli and Tuna Salad : Photo of step #3 Transfer to a salad bowl, add 100 g tuna in oil (broken up) and the chopped 30 g shallot.
Stage 4
2 min.
Warm broccoli and Tuna Salad : Photo of step #4 Add the cherry tomatoes, then 4 tablespoons French dressing (vinaigrette) and mix well.

Serve immediately while the broccoli is still warm.

Remarks

Only add cherry tomatoes or diced larger tomatoes if they are in season. If not, you can use preserved tomatoes.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe use (among others)
BroccoliBroccoli: You can check-out other recipes which use it, like for example: Sautéed Green Vegetables, Quartet of brassicas with cream , Sautéd broccoli with ham, How to prepare broccoli, Broccoli savoury custard, ... All
Tuna in oilTuna in oil: You can check-out other recipes which use it, like for example: Tapenade, Crunchy courgette and mushroom salad, Nanou's tuna tart, Cucumber and salmon salad, Pan bagnat, ... All
TomatoTomato: You can get more informations, or check-out other recipes which use it, for example: Fried eggs with tomatoes, Eggs with tomatoes and courgettes, How to prepare tomatoes, Tomatoes Provençal, Comtoise stuffed tomatoes, ... All
ShallotShallot: You can get more informations, or check-out other recipes which use it, for example: How to slow cook meat, Normandy seafood stew, Fresh spinach with cream, Valay salad, Lentil and cold-meat salad, ... All

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