Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 230 RDI=90 % | 390 RDI=40 % | 510 RDI=80 % | 7,030 RDI=350 % | 29,440 RDI: 350 % |
Per 100 g | 10 RDI=5 % | 20 RDI=2 % | 30 RDI=4 % | 370 RDI=20 % | 1,530 RDI: 20 % |
Per piece | 0 | 1 RDI=0 % | 2 RDI=0 % | 30 RDI=1 % | 120 RDI: 1 % |
Like these other recipes: The strange gratin, Potato and cheese pie, Bisto-style canapés, Poitevin twist, Croque-monsieur complet, ... See them all 30
Like these other recipes: Pistachio "Financiers", Chocolate mug cake, Choux pastry (pâte à choux), Elsa's Comtoise galette, Moist chocolate cake, ... See them all 201
Like these other recipes: Fish fillet with preserved lemons, Eggs with tomatoes and courgettes, Tomato sauce (with fresh tomatoes), Tenderloin steak with beetroot tops and mushrooms, Tomato feuilleté with pesto, ... See them all 527
Like these other recipes: Loaf for "les filles'", Crème brulée, Polenta, Bonnevaux apple tart, Chocolate-verbena cream, ... See them all 60
Sign up to receive the latest recipes (next batch due to be sent on 2025-07-06)