| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 5 g RDI=8 % | 15 g RDI=6 % | 15 g RDI=21 % | 221 kcal RDI=11 % | 927 kJ RDI=11 % |
| Per person | 22 g RDI=34 % | 65 g RDI=25 % | 63 g RDI=87 % | 924 kcal RDI=46 % | 3,869 kJ RDI=46 % |
| Whole recipe | 89 g RDI=137 % | 260 g RDI=98 % | 255 g RDI=349 % | 3,696 kcal RDI=185 % | 15,474 kJ RDI=185 % |




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