| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 90 RDI=30 % | 260 RDI=30 % | 260 RDI=40 % | 3,700 RDI=190 % | 15,470 RDI: 190 % |
| Per 100 g | 5 RDI=2 % | 20 RDI=1 % | 20 RDI=2 % | 220 RDI=10 % | 930 RDI: 10 % |
| Per person | 20 RDI=9 % | 70 RDI=6 % | 60 RDI=10 % | 920 RDI=50 % | 3,870 RDI: 50 % |
Change currency:

Like these other recipes: Like MaronSui's, Creamy spinach à la Lombarde, New tiramisu, Pea risotto "Mantecare", Tatin apples with mascarpone cream, ... See them all 20

Like these other recipes: "Psychedelic" sandwich bread, Buckwheat pancakes, Chocolate cream, Bechamel sauce, Profiteroles, ... See them all 63

Like these other recipes: "BN style" chocolate-filled biscuits, Little vanilla, clementine and chestnut verrines, Strawberry, kiwi and mascarpone verrines, Tiramisu, Lemon and grated apple tart, ... See them all 369

Like these other recipes: Puff or flaky pastry (pâte feuilletée), Clementine cake, Tomato, mustard and tuna cake, Cod loin with saffron, Fish in a sesame crust, ... See them all 211
Sign up to receive the latest recipes (next batch due to be sent on 2026-02-01)