Curried tuna cubes


Curried tuna cubes
In this recipe chunky cubes of fresh tuna are marinated, then double-dipped to coat them before cooking: first in curry spices, then breadcrumbs.

The cubes of fish are pan-fried to a crispy coating on the outside but stay tender in the middle.
82 K 4.4/5 (25 reviews)
Grade this recipe:
Keywords:
Last modified on: June 22th 2016
For this recipe: Comment Send to a friend Ask me a question Follow Printable Diaporama Video
For 4 people, you will need:
  • 1 fish fillet 300 g fish fillet
  • 2 soy sauce 2 tablespoons soy sauce
  • 3 vinegar 3 tablespoons vinegar
  • 4 olive oil 2 tablespoons olive oil
  • 5 pepper pepper
  • 6 egg 2 eggs
  • 7 curry powder 4 tablespoons curry powder
  • 8 breadcrumbs 4 tablespoons breadcrumbs
  • 9 oil 8 tablespoons oil
  • Total weight: 745 grams

Change to the quantities for:
Change measures:
Times for this recipe
Preparation: 30 min.
Resting: 2 hours
Cooking: 10 min.
All in all: 2 hours 40 min.
When should you start or finish this recipe?
If you start now, at , you will finish around : ?.Change start time
To finish around 7pm, you'll need to have started before: .Change end time

Step by step recipe


Stage 1 - ⌛ 5 min.
Curried tuna cubes : Stage 1

Marinate the tuna

Cut 300 g fish fillet (preferably tuna) into large dice.

Stage 2 - ⌛ 2 hours
Curried tuna cubes : Stage 2
Prepare the marinade by mixing 2 tablespoons soy sauce, 3 tablespoons vinegar, 2 tablespoons olive oil and pepper.

Add the cubes of tuna to the marinade, mix well, cover and leave in the fridge to marinate for 2 hours.

Note: This marinade can be made the day before.

Stage 3 - ⌛ 5 min.
Curried tuna cubes : Stage 3

Coat the tuna cubes

Put 4 tablespoons curry powder on a small plate.

Put 4 tablespoons breadcrumbs on another small plate.

Beat 2 eggs quickly in a small bowl.

Stage 4
Curried tuna cubes : Stage 4
Dip a cube of tuna in the beaten egg.

Stage 5
Curried tuna cubes : Stage 5
Roll in curry powder until well coated.

Stage 6 - ⌛ 10 min.
Curried tuna cubes : Stage 6
Prepare all the tuna cubes like this.

Stage 7
Curried tuna cubes : Stage 7
Dip a cube in the beaten egg again.

Stage 8
Curried tuna cubes : Stage 8
Roll in breadcrumbs until well coated.

Stage 9 - ⌛ 10 min.
Curried tuna cubes : Stage 9
Coat all the tuna cubes like this.

Stage 10 - ⌛ 10 min.
Curried tuna cubes : Stage 10
Pour 8 tablespoons oil into a frying pan on medium heat. fry the cubes until browned all over.

Serve without delay with a salad of grated carrot, for example.
Remarks
An interesting combination of flavours is to serve these tuna cubes with something fresh and tangy, such as the carrot salad shown in the photos.

This recipe was devised for tuna, but you could use another fish - salmon, for example - if you prefer.

You will notice that there is no added salt in this recipe. This is because the soy sauce in the marinade, and the curry powder are already salty enough.
Keeping: Should be eaten immediately.
Source: Home made.
Nutritional information
Proteins (gr)Carbohydrates (gr)Fats (gr)Energy value (in k-calories)Energy value (in k-joules)
Whole recipe80 RDI=30 %60 RDI=6 %170 RDI=30 %2,090 RDI=100 %8,730 RDI: 100 %
Per 100 g10 RDI=4 %8 RDI=1 %20 RDI=3 %280 RDI=10 %1,170 RDI: 10 %
Per person20 RDI=7 %20 RDI=2 %40 RDI=6 %520 RDI=30 %2,180 RDI: 30 %
The % figures are calculated in relation to the Recommended Dietary Intake , or RDI of 2,000 k-calories (or 8,400 k-joules) per day for a woman
Possible allergens in this recipe: Fish, Soybeans, Sulfites, egg, Gluten, leaven
How much will it cost?
  • For 4 people : 7.30 €
  • Per person : 1.85 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
Other recipes you may also like
How to make chocolate chips
How to make chocolate chips
These chocolate chips, very fine, are perfect for decorating a dessert, but they can also be incorporated in a preparation like mint ice-cream for example.
February 21th 2011294 K3.8 5 min.
Comtoise endive salad
Comtoise endive salad
An endive salad given a hearty boost with fried croutons, diced Comté cheese and Morteau sausage.
March 10th 202143 K 30 min.
Rice pudding (riz au lait)
Rice pudding (riz au lait)
My personal version of this classic family recipe.
December 18th 2018415 K5 40 min.
Breton galettes (pancakes)
Breton galettes (pancakes)
Of uniquely Breton origin, this is a buckwheat pancake on which you cook an egg with ham and cheese before folding it over. Easy and quick to make, it's an ideal answer to the question "what are we going to eat this evening?".
February 21th 2011231 K 23.9 20 min.
Four quarters
Four quarters
It's "the simpliest cake in the world", called four quarters, because it's made with 1/4 eggs, 1/4 sugar, 1/4 flour and 1/4 butter.
February 21th 2011334 K3.7 1 hour 15 min.
News list of cooking-ez.com

Sign up to receive the latest recipes (next batch due to be sent on 2025-12-21)

*Your e-mail Your first name or nickname
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Post a comment or question
Posted by:
I am not a leaving thing

Follow this recipe
If you are interested in this recipe, you can "follow" it, by entering your email address here. You will then receive a notification immediately each time the recipe is modified or a new comment is added. Please note that you will need to confirm this following.
I am not a leaving thing
Note: We'll never share your e-mail address with anyone else.
Alternatively: you can subscribe to the mailing list of cooling-ez.com , you will receive a e-mail for each new recipe published on the site.

Back to top of page