| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 50 RDI=20 % | 190 RDI=20 % | 130 RDI=20 % | 2,160 RDI=110 % | 9,030 RDI: 110 % |
| Per 100 g | 3 RDI=1 % | 10 RDI=1 % | 9 RDI=1 % | 150 RDI=8 % | 630 RDI: 8 % |
| Per person | 10 RDI=5 % | 50 RDI=5 % | 30 RDI=5 % | 540 RDI=30 % | 2,260 RDI: 30 % |
Change currency:

Like these other recipes: Couscous, Gnocchi alla romana, Provençal braised carrots, Tabbouleh, ... See them all 4

Like these other recipes: Endive and beer soup, Chicken breasts with tarragon, Stuffed artichokes au gratin, Koulibiak in pie dish, Broken eggs with mushrooms, ... See them all 544

Like these other recipes: Creamy cauliflower with smoked salmon, Filo leeks and cheese tart, Rice à la grecque, Mixed vegetable curry, Creamy Winter Vegetable Soup, ... See them all 74

Like these other recipes: Crunchy little pieces of fish, Vegetable tian, Creamy Comtoise artichoke gratin, Scallops au gratin, Escalopes in a sesame crust, ... See them all 21
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-14)