200 g puff or flaky pastry (pâte feuilletée)
50 g tapenade
20 g beaten egg| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 123 RDI=190 % | 747 RDI=282 % | 804 RDI=1,103 % | 2,096 RDI=105 % | 8,778 RDI: 105 % |
| Per 100 g | 45 RDI=70 % | 276 RDI=104 % | 298 RDI=408 % | 776 RDI=39 % | 3,251 RDI: 39 % |
| Per twists | 6 RDI=10 % | 37 RDI=14 % | 40 RDI=55 % | 104 RDI=5 % | 439 RDI: 5 % |
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