Multicoloured cucumber-tomato salad


Multicoloured cucumber-tomato salad
This salad is a good way to enjoy tomatoes at the height of their season, and all the different varieties available with their different flavours and colours.
105K 4.2/5 based on 20 reviews
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Last modified on: September 16th 2012

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For 4 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long will it take?
Time required for this recipe:
PreparationStart to finish
1 hour 3 min.1 hour 3 min.
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Step by step recipe


Stage 1
Multicoloured cucumber-tomato salad
Choose your tomatoes in as many different colours as possible.

Stage 2 - 30 min.
Multicoloured cucumber-tomato salad
Peel all the tomatoes and cut into quarters.

Arrange the tomatoes on a wire rack, sprinkle with fine salt...

Stage 3
Multicoloured cucumber-tomato salad
...on both sides.

Leave to drain.

Stage 4 - 10 min.
Multicoloured cucumber-tomato salad
Meanwhile, Peel 1 cucumber and slice thinly (you can groove the skin if you wish first, but this is just for appearance).

Sprinkle with fine salt in batches and mix well to distribute the salt evenly.

Stage 5 - 5 min.
Multicoloured cucumber-tomato salad
Cut 100 g feta into small rectangles.

Stage 6 - 5 min.
Multicoloured cucumber-tomato salad
Prepare the dressing by mixing 4 tablespoons olive oil, 1 lemon, salt and pepper in a bowl.

Stage 7 - 3 min.
Multicoloured cucumber-tomato salad
Tip the tomatoes and cucumber into the dressing, then mix thoroughly to help the vegetables absorb it.

Stage 8 - 10 min.
Multicoloured cucumber-tomato salad
Arrange on a plate, mixing up the colours and placing the feta between the tomatoes.

Pour a spoonful of the remaining dressing over the top and add a little tapenade if you wish.
Remarks
You can vary this recipe to your own taste: add herbs, spices, etc.
Keeping
About an hour, once ready to serve.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
1,709 Kcal or 7,155 Kj40 gr45 gr152 gr
85 %15 %4 %23 %
Per 100 g
Energetic valueProteins CarbohydratesFats
157 Kcal or 657 Kj4 gr4 gr14 gr
8 %1 %<1 %2 %
Per person
Energetic valueProteins CarbohydratesFats
427 Kcal or 1,788 Kj10 gr11 gr38 gr
21 %4 %1 %6 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Milk, Fish, Mustard
How much will it cost?
  • For 4 people : 4.44 €
  • Per person : 1.11 €

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Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
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