1 puff or flaky pastry (pâte feuilletée)
200 g stewed apple (compote)
1 handful raisins
50 g caster sugar
100 g flakeds almonds
100 ml rum
30 g beaten egg| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 19 g RDI=30 % | 178 g RDI=67 % | 113 g RDI=156 % | 331 kcal RDI=17 % | 1,387 kJ RDI=17 % |
| Per piece | 7 g RDI=11 % | 66 g RDI=25 % | 42 g RDI=58 % | 124 kcal RDI=6 % | 520 kJ RDI=6 % |
| Whole recipe | 145 g RDI=224 % | 1,335 g RDI=504 % | 852 g RDI=1,168 % | 2,485 kcal RDI=124 % | 10,404 kJ RDI=124 % |




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