4 slices bread
parsley
fresh coriander (cilantro)
4 tablespoons breadcrumbs
salt
pepper
4 slices ham
80 g cheese
4 eggs
50 g liquid cream
50 g butter
4 tablespoons oil| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 370 RDI=140 % | 2,350 RDI=220 % | 250 RDI=40 % | 2,850 RDI=140 % | 11,920 RDI: 140 % |
| Per 100 g | 40 RDI=20 % | 260 RDI=30 % | 30 RDI=4 % | 320 RDI=20 % | 1,330 RDI: 20 % |
| Per person | 90 RDI=40 % | 590 RDI=60 % | 60 RDI=9 % | 710 RDI=40 % | 2,980 RDI: 40 % |
Change currency:

Like these other recipes: Filo leeks and cheese tart, Pan-fried cheese, egg and spinach toastie, Croque-monsieur complet, Hot sesame-cream chicken tartines, Kérinou slices, ... See them all 30

Like these other recipes: Risotto-style celeriac, Eggs "en cocotte" with spinach, Blackberry and almond fondant tart, Langres-style spinach, Vanilla ice cream, ... See them all 171

Like these other recipes: Sauce Normande (for fish), Doughnuts, Far Normandy-Brittany, Surprise eggs, Autumn apple and plum crumble pie, ... See them all 483

Like these other recipes: Spinach brik parcels, Thai-style Chicken with Cashew Nuts, Quiche Lorraine, No-pastry spinach and potato quiche, Rémoulette of celeriac, ... See them all 102
Sign up to receive the latest recipes (next batch due to be sent on 2025-12-07)