Last modified on: January 30th 2019
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
32 min. | 38 min. | 1 hour 10 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
4,307 Kcal or 18,033 Kj | 416 gr | 189 gr | 210 gr |
215 % | 160 % | 18 % | 32 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
147 Kcal or 615 Kj | 14 gr | 6 gr | 7 gr |
7 % | 5 % | 1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
538 Kcal or 2,252 Kj | 52 gr | 24 gr | 26 gr |
27 % | 20 % | 2 % | 4 % |
Mussels: You can check-out other recipes which use it, like for example: Fillets of sole Dieppoise, Curried mussels with cabbage, Paimpol salad, Normandy seafood stew, Quiche Bretonne, ... All | |
Chicken stock: You can check-out other recipes which use it, like for example: Risotto-style celeriac, Boulangère potatoes, Turmeric risotto, Soup Cornouaillaise, Hearty leek and sprout soup, ... All | |
Rice: You can check-out other recipes which use it, like for example: Sesame rice, Paella, Chicken with rice and leeks, Chantilly rice pudding, How to cook rice in rice-cooker, ... All | |
Squid ink: You can check-out other recipes which use it, like for example: "Psychedelic" sandwich bread, ... All |
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