Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 130 RDI=50 % | 170 RDI=20 % | 170 RDI=30 % | 1,790 RDI=90 % | 7,500 RDI: 90 % |
Per 100 g | 10 RDI=4 % | 10 RDI=1 % | 10 RDI=2 % | 140 RDI=7 % | 600 RDI: 7 % |
Per person | 30 RDI=10 % | 40 RDI=4 % | 40 RDI=7 % | 450 RDI=20 % | 1,870 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach brik parcels, Scrambled eggs with butter-fried bread and fresh spinach, Eggs Florentine, Poached eggs with spinach and Comté milk, Pan-fried cheese, egg and spinach toastie, ... See them all 34
Like these other recipes: Creamy spinach and potato gratin, Mont d'or in brioche, Beetroot and fried chicken salad, The strange gratin, Oven omelette, ... See them all 51
Like these other recipes: Green beans and potatoes with Morbier cream sauce, Duet of creamed cauliflower and cabbage , Rabbit civet "à la normande", Chestnut mousse in a whipper , Filet mignon with asparagus, ... See them all 166
Like these other recipes: Tandoori-flavoured chicken with leeks, Sautéed chicken with leeks, Chicken and mushroom brik rolls, Chicken with rice and leeks, Duck Parmentier, ... See them all 6
Sign up to receive the latest recipes (next batch due to be sent on 2025-02-23)