For 4 people, you will need:
- 0
1 spring onion (scallion) - 1
300 g cooked spinach - 2
300 g cooked potato - 3
2 tablespoons oil - 4
250 g chicken - 5
250 ml liquid cream - 6
salt - 7
pepper - Total weight: 1,255 grams
How long does it take?
Time required for this recipe:
| Preparation | Cooking | Start to finish |
|---|---|---|
| 15 min. | 21 min. | 36 min. |
At what time:
- When will I finish if I start the recipe at ... ?
When should I start for the recipe to be ready at ... ? - Work this out...
Step by step recipe
Stage 1 - 5 min.
Peel 1 spring onion (scallion), separate the green part from the white and chop each of these separately.
Stage 2 - 5 min.
Prepare 300 g cooked spinach and 300 g cooked potato, if not already done. Slice the potatoes.
Stage 3 - 10 min.
Pour 2 tablespoons oil into a frying pan on medium heat. When good and hot, add the sliced potatoes.
Fry until lightly browned on both sides.
Fry until lightly browned on both sides.
Stage 4 - 1 min.
Then add the white part of the onion, salt and pepper. Cook for 1 minute.
Stage 5 - 1 min.
Add the cooked 250 g chicken, cut into small pieces...
Stage 6 - 1 min.
...the spinach...
Stage 7 - 1 min.
...and finally 250 ml liquid cream, salt and pepper.
Stage 8 - 10 min.
Leave uncovered on low heat to thicken as required.
Stage 9 - 2 min.
Checking the seasoning, add the green part of the onion, mix well and serve.
Remarks
This is an ideal way to use up chicken leftovers,, such as from five hours poultry.
Keeping:
A day or two in the fridge, covered with plastic film.Nutritional information
| Whole recipe | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 1,698 Kcal or 7,109 Kj | 74 gr | 87 gr | 129 gr |
| 85 % | 28 % | 8 % | 20 % |
| Per 100 g | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 135 Kcal or 565 Kj | 6 gr | 7 gr | 10 gr |
| 7 % | 2 % | 1 % | 2 % |
| Per person | |||
|---|---|---|---|
| Energetic value | Proteins | Carbohydrates | Fats |
| 424 Kcal or 1,775 Kj | 18 gr | 22 gr | 32 gr |
| 21 % | 7 % | 2 % | 5 % |
How much will it cost?
- For 4 people : 3.77 €
- Per person : 0.94 €
Note : These prices are only approximate.
Source
Home made.More recipes?
This recipe uses (among others) | Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and ricotta ravioli, Spinach Omelette, Spinach fritters, Spinach Mornay, Spinach and Comté Loaf, ... All |
| Cooked potato: You can check-out other recipes which use it, like for example: Gratin of purple artichokes, Chard and potato gratin, Beetroot and fried chicken salad, Gratin Parmentier, Oven omelette, ... All |
| Chicken: You can check-out other recipes which use it, like for example: Duck Parmentier, Sautéed chicken with leeks, Chicken and mushroom brik rolls, Tandoori-flavoured chicken with leeks, Chicken and mushroom pie, ... All |
| Liquid cream: You can get more informations, or check-out other recipes which use it, for example: Caramelized pear custard tart, Crusty cockle tart, Fresh spinach with cream, Rabbit civet "à la normande", Cod loin with saffron, ... All |
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