2 onions
3 tablespoons olive oil
250 g minced beef
Parsley
1 garlic clove
1 egg
350 g shortcrust pastry (pâte brisée)
20 g beaten egg| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 27 g RDI=42 % | 142 g RDI=54 % | 122 g RDI=167 % | 299 kcal RDI=15 % | 1,254 kJ RDI=15 % |
| Per pasties | 33 g RDI=51 % | 173 g RDI=66 % | 148 g RDI=204 % | 365 kcal RDI=18 % | 1,528 kJ RDI=18 % |
| Whole recipe | 267 g RDI=411 % | 1,390 g RDI=525 % | 1,189 g RDI=1,630 % | 2,920 kcal RDI=146 % | 12,228 kJ RDI=146 % |




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