2 onions
3 tablespoons olive oil
250 g minced beef
parsley
1 garlic clove
1 egg
350 g shortcrust pastry (pâte brisée)
20 g beaten egg| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 270 RDI=100 % | 1,390 RDI=130 % | 1,190 RDI=180 % | 2,920 RDI=150 % | 12,230 RDI: 150 % |
| Per 100 g | 30 RDI=10 % | 140 RDI=10 % | 120 RDI=20 % | 300 RDI=20 % | 1,250 RDI: 20 % |
| Per pasties | 30 RDI=10 % | 170 RDI=20 % | 150 RDI=20 % | 370 RDI=20 % | 1,530 RDI: 20 % |
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