1 buckwheat pancake
20 g butter
2 hard-boiled eggs
80 g Cheddar cheese
300 g tinned (canned) chickpeas
parsley
5 tablespoons rémoulade dressing| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 60 RDI=20 % | 60 RDI=6 % | 120 RDI=20 % | 1,540 RDI=80 % | 6,430 RDI: 80 % |
| Per 100 g | 9 RDI=4 % | 10 RDI=1 % | 20 RDI=3 % | 250 RDI=10 % | 1,030 RDI: 10 % |
| Per person | 20 RDI=6 % | 20 RDI=1 % | 30 RDI=4 % | 380 RDI=20 % | 1,610 RDI: 20 % |
Change currency:

Like these other recipes: Couscous, Mixed vegetable curry, Chickpea salad, Green hummus, Chorba, ... See them all 10

Like these other recipes: Green beans with tomato and cheddar cheese, Chicano burger, Deep leek and potato quiche, Raw green asparagus salad, Two-cheese quiche, ... See them all 7

Like these other recipes: Chestnut moelleux, Little chocolate and hazelnut fondants, Spinach Mornay, Spinach Omelette, Dublin fruit scones, ... See them all 484

You can get more informations, or check-out other recipes which use it, for example: Bistro celery salad, Spring radish and avocado salad, Verrine of avocado mousse and crab, Cauliflower, chicken and avocado salad, Spring courgette and tuna salad, ... See them all 23
Sign up to receive the latest recipes (next batch due to be sent on 2026-01-04)