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Tapenade

Tapenade

Tapenade is a classic of Mediterranean cuisine, basically a purée of black olives and olive oil. This version is little more sophisticated, with a less marked olive flavour.

134,663 14.1/5

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Last modified on: November 21th 2010

For 400 g, you will need:

How long does it take?

PreparationStart to finish
13 min.13 min.
Preservation: Several days in the fridge, in a closed jar.

Step by step recipe

1 Tapenade : Photo of step #1Put into the blender goblet: 150 g black olives (stoned), 150 g tuna in oil, 4 tablespoons olive oil, 2 tablespoons lemon juice, 1 teaspoon French mustard, 5 anchovy fillets, salt and pepper.

Start the blender and add 6 tablespoons olive oil, pouring it in a thin stream. Blend until it forms a smooth purée.
10 min.
2 Tapenade : Photo of step #2Transfer the purée into a jar with an airtight lid and keep in the fridge if you are not going to use it straight away. 3 min.
3 Tapenade : Photo of step #3Tapenade is perfect for spreading on small slices of toasted bread.

Remarks

The proportions given in this recipe are for guidance, so you can adapt it to suit your taste.

Nutritional information

Whole recipe
CaloriesProteins CarbohydratesFats
237146 gr14 gr237 gr
119 %18 %1 %36 %
Per 100 g
CaloriesProteins CarbohydratesFats
4659 gr3 gr46 gr
23 %3 %<1 %7 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 400 g : 5.17 €

Note : These prices are only approximate.

Change currency:

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Source: Home made.
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More recipes?

This recipe use (among others)
Black olivesBlack olives: You can check-out other recipes which use it, like for example: Greek salad, Two-olive ciabatta, Salade Niçoise, Pissaladière with puff pastry, Tomato ladybirds, ... All
Tuna in oilTuna in oil: You can check-out other recipes which use it, like for example: Warm broccoli and Tuna Salad, Avocado with Tuna, Crunchy courgette and mushroom salad, Cretan salad, Salade Niçoise, ... All
Anchovy filletAnchovy fillet: You can check-out other recipes which use it, like for example: Salade Niçoise, Mixed salad stack, Pissaladière with puff pastry, ... All
Olive oilOlive oil: You can get more informations, or check-out other recipes which use it, for example: Little vegetable omelettes, Paella, Spring veal sauté , New York style pasta, Fish petals, vegetables julienne, and beurre blanc, ... All

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