Preparation | Cooking | Start to finish |
---|---|---|
10 min. | 7 min. | 17 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
635 Kcal or 2,659 Kj | 44 gr | 18 gr | 54 gr |
32 % | 17 % | 2 % | 8 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
95 Kcal or 398 Kj | 7 gr | 3 gr | 8 gr |
5 % | 3 % | <1 % | 1 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
159 Kcal or 666 Kj | 11 gr | 5 gr | 14 gr |
8 % | 4 % | <1 % | 2 % |
Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach Mornay, Fish terrine with spinach and tomatoes, Baked eggs with chicken and spinach, Poached eggs with spinach and Comté milk, Creamy spinach and potato gratin, ... All | |
Butter: You can get more informations, or check-out other recipes which use it, for example: Kouign-amann brioche, Potimarron (Japanese chestnut pumpkin) purée, Linzer torte, Potato gratin, Tarte Normande, ... All | |
Egg: You can get more informations, or check-out other recipes which use it, for example: Cashew-nut and Parmesan biscuits, Lemon and grated apple tart, Caramelized apple "moelleux" cake, Lemon and lime cakes, Sesame fried scampi, ... All | |
Shallot: You can get more informations, or check-out other recipes which use it, for example: Fresh spinach with cream, Hachis parmentier, Stuffed artichokes au gratin, Rosemary steamed fish, Small green vegetables in Mornay sauce, ... All |
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