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Name: Spinach Omelette
Prep time: 10 min
Cook time: 7 min
Total time: 17 min
Yield: 4 people
Cuisine: french
Ingredients: 2 shallots; 20 g butter; 300 g cooked spinach; 6 eggs; salt; pepper

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Spinach Omelette

An ultra-simple but delicious omelette recipe. The beaten eggs are poured over spinach that has already been cooked with shallots.

19,6734.6/5

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Last modified on: May 1^st 2016

For 4 people, you will need:

1 2 shallots
2 20 g butter
3 300 g cooked spinach
4 6 eggs
5 salt
6 pepper
Total weight: 730 grams

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Measures:

How long does it take?

Fulfillment

Preparation	Cooking	Start to finish
10 min.	7 min.	17 min.

Preservation:

Should be eaten immediately.

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Step by step recipe

Stage 1

5 min.

Prepare and finely chop 2 shallots.

Stage 2

1 min.

Melt 20 g butter in a large frying pan on medium heat.

Add the shallots, salt and pepper, and cook for 1 minute without colouring.

Stage 3

1 min.

Add 300 g cooked spinach, mix well...

Stage 4

3 min.

...and cook for 2-3 minutes, mainly to "dry off" the spinach a little.

Stage 5

2 min.

Break 6 eggs, salt and pepper, then beat with a whisk for about 1 minute.

Stage 6

1 min.

Pour the eggs over the spinach...

Stage 7

3 min.

... and gather the spinach into the middle, preferably using a wooden spatula.

Stage 8

1 min.

As soon as the eggs have set underneath and are still runny on top, fold the omelette in half.

Serve immediately.

Remarks

This recipe can be adapted to make omelettes with all kinds of cooked vegetables, such as leeks.

It is not essential to fold the omelette over, it just looks more attractive.

Nutritional information

% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories by day for a woman (change to a man).

How much will it cost?

For 4 people : 2.25 €
Per person : 0.56 €

Note : These prices are only approximate

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Source

Home made.

More recipes?

This recipe use (among others)

	Cooked spinach: You can get more informations, or check-out other recipes which use it, for example: Spinach and ricotta ravioli, Spinach and Comté Loaf, Polenta with spinach and soft-poached egg, Spinach fritters, Salmon and Spinach Gratin, ... All
	Butter: You can get more informations, or check-out other recipes which use it, for example: Tart Tatin, Fruit crémeux, Grilled fillet of salmon with corn salad cream, Baked apples from St Aubin le Vertueux, Breton galettes (pancakes), ... All
	Egg: You can get more informations, or check-out other recipes which use it, for example: Chestnut Fudge Cupcakes, "Oeufs rabattus" with leeks, Rémoulade dressing, Buckwheat almond biscuits, Pogne de Romans, ... All
	Shallot: You can get more informations, or check-out other recipes which use it, for example: Marchand de vin sauce, Rosemary steamed fish, Turnip top soup, Sea bass with coriander cream en papillote, Polenta with spinach and soft-poached egg, ... All

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