| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 100 RDI=40 % | 100 RDI=9 % | 100 RDI=20 % | 730 RDI=40 % | 3,050 RDI: 40 % |
| Per 100 g | 10 RDI=6 % | 10 RDI=1 % | 10 RDI=2 % | 110 RDI=5 % | 460 RDI: 5 % |
| Per person | 20 RDI=9 % | 20 RDI=2 % | 20 RDI=4 % | 180 RDI=9 % | 760 RDI: 9 % |
Change currency:

You can get more informations, or check-out other recipes which use it, for example: Scrambled eggs with butter-fried bread and fresh spinach, Eggs Florentine, Langres-style spinach, Spinach Mornay, Eggs "en cocotte" with spinach, ... See them all 36

Like these other recipes: Caramelised apple custards, Gâteau Basque , Crispy rolls with chicken and leek, Gratin of potatoes with morels and yellow wine, Nachos, ... See them all 497

Like these other recipes: Hachis parmentier, Provençal remoulade sauce, Dipping bread with cheese, Oatmeal cake, Cantucci di Prato, ... See them all 253

Like these other recipes: New Zealand pies, Spicy roast cauliflower gratin, Polpete, Gratin-style spinach and chicken omelette , How to prepare cockles, ... See them all 214
Sign up to receive the latest recipes (next batch due to be sent on 2026-04-12)