
100 g crab meat
2 slices smoked salmon
2 tomatoes
½ lettuce
3 tablespoons cocktail sauce
2 slices smoked ham
12 slices sandwich bread














| Proteins | Carbohydrates | Fats | Calories | Energy | |
|---|---|---|---|---|---|
| Per 100 g | 35 g RDI=54 % | 164 g RDI=62 % | 30 g RDI=42 % | 198 kcal RDI=10 % | 830 kJ RDI=10 % |
| Per sandwiches | 108 g RDI=167 % | 508 g RDI=192 % | 93 g RDI=129 % | 612 kcal RDI=31 % | 2,563 kJ RDI=31 % |
| Whole recipe | 434 g RDI=669 % | 2,033 g RDI=767 % | 375 g RDI=515 % | 2,448 kcal RDI=122 % | 10,252 kJ RDI=122 % |




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