Last modified on: August 1st 2010
Keywords for this recipe:Preparation | Cooking | Start to finish |
---|---|---|
21 min. | 25 min. | 46 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,730 Kcal or 11,430 Kj | 114 gr | 269 gr | 132 gr |
137 % | 44 % | 25 % | 20 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
265 Kcal or 1,110 Kj | 11 gr | 26 gr | 13 gr |
13 % | 4 % | 2 % | 2 % |
Per piece | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
455 Kcal or 1,905 Kj | 19 gr | 45 gr | 22 gr |
23 % | 7 % | 4 % | 3 % |
![]() | Bechamel sauce: You can get more informations, or check-out other recipes which use it, for example: Ham "friand" pie, Gratin "grilled inside", Purple artichokes in a cheesy gratin, Spinach on toast with bechamel, Potato and broccoli gratin, ... All |
![]() | Grated cheese: You can get more informations, or check-out other recipes which use it, for example: Breton Pie, Endives , Gratin slices with spinach, White bean gratin "à l'italienne", Gratin "grilled inside", ... All |
![]() | Sandwich bread: You can get more informations, or check-out other recipes which use it, for example: Genoese croque-monsieur, Pain perdu, Eggs Benedict , Crab and smoked salmon club sandwiches , Fried egg in bread, ... All |
![]() | Ham: You can check-out other recipes which use it, like for example: Rice à l'italienne, Croque-monsieur potatoes, Mozzarella pasta bake, Ham à la Russe, Quick flaky pizza, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2023-04-02)