Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
---|---|---|---|---|---|
Whole recipe | 460 RDI=180 % | 2,140 RDI=200 % | 440 RDI=70 % | 2,670 RDI=130 % | 11,170 RDI: 130 % |
Per 100 g | 40 RDI=20 % | 210 RDI=20 % | 40 RDI=6 % | 260 RDI=10 % | 1,090 RDI: 10 % |
Per piece | 80 RDI=30 % | 360 RDI=30 % | 70 RDI=10 % | 440 RDI=20 % | 1,860 RDI: 20 % |
You can get more informations, or check-out other recipes which use it, for example: Spinach on toast with bechamel, Asparagus and spinach gratin, Endives , Gratin "grilled inside", New Zealand pies, ... See them all 31
Like these other recipes: Gratin-style spinach and chicken omelette , Hachis parmentier, Chilli chicken and spinach gratin, Polenta parmentier, Gratin Parmentier, ... See them all 73
You can get more informations, or check-out other recipes which use it, for example: Grilled cheese, Comtoise apple charlotte, Eggs Benedict , Chicken club sandwich, Genoese croque-monsieur, ... See them all 9
Like these other recipes: Welsh (French Welsh Rarebit), Brussels sprouts à la Lombarde, Breton galettes (pancakes), Two-cheese quiche, Potted meat (rillettes), ... See them all 30
Sign up to receive the latest recipes (next batch due to be sent on 2025-09-21)