Preparation | Resting | Cooking | Start to finish |
---|---|---|---|
13 min. | 1 hour | 20 min. | 1 hour 33 min. |
Whole recipe | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
2,891 Kcal or 12,104 Kj | 226 gr | 13 gr | 215 gr |
145 % | 87 % | 1 % | 33 % |
Per 100 g | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
209 Kcal or 875 Kj | 16 gr | 1 gr | 16 gr |
10 % | 6 % | <1 % | 2 % |
Per person | |||
---|---|---|---|
Energetic value | Proteins | Carbohydrates | Fats |
482 Kcal or 2,018 Kj | 38 gr | 2 gr | 36 gr |
24 % | 14 % | <1 % | 5 % |
![]() | Fresh tuna: You can check-out other recipes which use it, like for example: Marinated tuna and cabbage, Seared tuna with lemon and lime, Quiche Bretonne, Marinated tuna with herbs, Tender tuna, ... All |
![]() | Prawns: You can check-out other recipes which use it, like for example: Paella, Seafood sauerkraut, Prawn salad with a crunch, Curried prawn risotto, Crispy prawn rolls, ... All |
![]() | Olive oil: You can get more informations, or check-out other recipes which use it, for example: Sunday night pasta, White bean gratin "à l'italienne", Tomato omelette, Red rice pannequets, Breton Pie, ... All |
![]() | Sage: You can get more informations, or check-out other recipes which use it, for example: Involtinis, Salmon and leek fondue tart, Upside-down Parmentier, Ratatouille, Duo of slow-cooked pork, ... All |
Sign up to receive the latest recipes (next batch due to be sent on 2023-06-04)