Winter cauliflower tabbouleh
25 min.
Easy
4 people
7 Ingredients
1 cauliflower
2 tablespoons vinegar
1 
1 teaspoon zaatar (optional)
Step by step recipe
Stage 1 - 5 min.
Stage 2 - 15 min.
No secret, it's a bit long and tedious.
Stage 3 - 2 min.
Stage 4 - 3 min.
You'll notice that unlike classic tabbouleh, there's no need to wait for the semolina to swell, as soon as it's mixed, it's ready.
| Proteins (gr) | Carbohydrates (gr) | Fats (gr) | Energy value (in k-calories) | Energy value (in k-joules) | |
|---|---|---|---|---|---|
| Whole recipe | 30 RDI=10 % | 50 RDI=5 % | 2 RDI=0 % | 330 RDI=20 % | 1,390 RDI: 20 % |
| Per 100 g | 1 RDI=1 % | 3 RDI=0 % | 0 | 20 RDI=1 % | 100 RDI: 1 % |
| Per person | 6 RDI=3 % | 10 RDI=1 % | 0 | 80 RDI=4 % | 350 RDI: 4 % |
- For 4 people : 2.05 €
- Per person : 0.55 €
Change currency: 
Vinegar
Like these other recipes: Rillettes stuffed mushrooms, French dressing (vinaigrette), Cocotte eggs with Comté, Sushi, Mayonnaise, ... See them all 34
Lemon
Like these other recipes: Vol-au-vent, Panettone, Lemony cabbage and potato salad, Chicken and mushroom brik rolls, Crêpes Suzette, ... See them all 119
Cauliflower
Like these other recipes: Creamy cauliflower with smoked salmon, Breton coleslaw, Warm autumn salad, Creamy risotto with vegetables , Spinach and cauliflower with sesame béchamel sauce, ... See them all 49
Pepper
Like these other recipes: Chicken "cantina", Pilau rice, Langoustine sabayon tart, Nicholas's fish, Savoury mini-madeleines with 2 cheeses, ... See them all 616
Flambéd bananas
The trick of this recipe is to end up with bananas caramelised on the outside, still firm on the inside, coated with a tasty syrup which is not 95% butter.February 21th 2011327 K 14 40 min.
New leavened bread
This new recipe for leavened bread is simple and delicious, but needs rather long resting times. If you'd like more more information about making your own bread, look at this dedicated page.December 30th 2019911 K 34.3 7 hours
Stuffed tomatoes and courgettes
A classic recipe of French family cooking, but with a more sophisticated filling.February 21th 2011341 K3.8 1 hour 50 min.
Sign up to receive the latest recipes (next batch due to be sent on 2025-04-20)