Baby courgette salad


Baby courgette salad
Early in the season, it is easy to find young courgettes that are still small and delightfully crunchy raw. They are ideal for this salad recipe, combined with radishes and tuna in a lemon mayonnaise.
34K 4/5 based on 3 reviews
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Last modified on: July 31th 2019

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For 12 people, you will need:

Change to the quantities for: 2 people 4 people 8 people 12 people
How long will it take?
Time required for this recipe:
PreparationStart to finish
21 min.21 min.
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Step by step recipe


Stage 1 - 5 min.
Baby courgette salad
Choose small courgettes about 4 inches (10 cm) long, not much more.

Prepare like normal courgettes.

Stage 2 - 5 min.
Baby courgette salad
Slice into rounds straight into a salad bowl.

Stage 3 - 5 min.
Baby courgette salad
Do the same with 0 kg 15 g radishes and 3 spring onions (scallions).

Stage 4 - 2 min.
Baby courgette salad
Add 0 kg 13 g tuna in oil.

Stage 5 - 4 min.
Baby courgette salad
Then 12 tablespoons Lemon Mayonnaise and the finely chopped chives. Mix well.

Your salad is ready.
Remarks
If you don't have baby courgettes, use bigger ones, cut into small dice.

No lemon mayonnaise? No problem: just use normal mayonnaise and add the juice of an extra lemon.
Keeping
Should be eaten the same day.
Source
Home made.
Nutritional information
Whole recipe
Energetic valueProteins CarbohydratesFats
5,072 Kcal or 21,235 Kj124 gr83 gr476 gr
254 %48 %8 %72 %
Per 100 g
Energetic valueProteins CarbohydratesFats
222 Kcal or 929 Kj5 gr4 gr21 gr
11 %2 %<1 %3 %
Per person
Energetic valueProteins CarbohydratesFats
423 Kcal or 1,771 Kj10 gr7 gr40 gr
21 %4 %1 %6 %
% are calculated relative to a Recommended Dietary Intake or RDI of 2000 k-calories or 8400 k-joules by day for a woman (change to a man).
Possible allergens in this recipe: Fish, Egg, Mustard
How much will it cost?
  • For 12 people : 7.68 €
  • Per person : 0.64 €

Change currency:

Note: Be careful, these prices are only an estimate, you can consult the table of prices by ingredients used for this estimate.
This recipe uses (among others)
CourgetteCourgette: You can get more informations, or check-out other recipes which use it, for example: Salad greens and small omelette, Stuffed tomatoes and courgettes, Minestrone, Crunchy spring salad, Ratatouille confite, ... All
RadishesRadishes: You can check-out other recipes which use it, like for example: Pan bagnat, Crunchy Cauliflower Salad with Lemon, Lemony chicken and radish salad, Raw green asparagus salad, Crunchy radish and carrot salad, ... All
Tuna in oilTuna in oil: You can check-out other recipes which use it, like for example: Mixed salad with curry mayo, Salade Niçoise, Baker's pizza, Rice and purple-sprouting broccoli salad, Baker's tuna and mushroom tart, ... All
Lemon MayonnaiseLemon Mayonnaise: You can get more informations, or check-out other recipes which use it, for example: Lemony chicken and radish salad, Crunchy Cauliflower Salad with Lemon, ... All
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